Booster sa confiance en soi

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Mayelana nalolu hlelo lokusebenza

Ukuzethemba kuyisici esibalulekile esingakusiza uphumelele ezicini eziningi zempilo, okuhlanganisa ubudlelwano, umsebenzi, kanye nokukhula komuntu siqu. Nokho, ukwakha ukwethembana kungase kube nzima, ikakhulukazi uma uye wabhekana nezihibe noma ukugxekwa esikhathini esidlule. Kulesi sihloko, sizoxoxa ngamathiphu angakusiza ukhulise ukuzethemba kwakho.

Enye indlela yokwakha ukuzethemba iwukubona amandla akho futhi ugxile kuwo. Wonke umuntu unamakhono ahlukile, amakhono, namakhono abenza bakhetheke. Ukubona nokuvuma amandla akho kungakusiza uzizwe uqiniseka ngamakhono akho.
Ukuze ubone amandla akho, ungazibuza imibuzo enjengokuthi: Uma usuwatholile amandla akho, zama ukugxila ekuwasebenziseni ekuphileni kwakho kwansuku zonke.

Ukuzikhuluma kabi kungaba isithiyo esibalulekile ekwakheni ukuzethemba. Kuhilela imicabango engemihle nezinkolelo onazo ngawe nangamakhono akho. Le micabango ingaba yingozi futhi ingaholela ekungazethembini nasekuzinyezeni.

Ukubekela inselele ukukhuluma okungekuhle, qala ngokukhomba imicabango engemihle onayo ngawe. Bese uzibuza ukuthi ziyiqiniso yini noma izinkolelo nje. Zama ukufaka esikhundleni semicabango ephambene ufake iziqinisekiso ezinhle noma izitatimende ezingokoqobo. Isibonelo, uma ucabanga ukuthi "Angilungile", buyisela esikhundleni ngokuthi "Ngingakwenza lokhu".

Ukuzinakekela nakho kungakusiza uthole ukuzethemba. Ukunakekela impilo yakho engokomzimba, engokomzwelo, neyengqondo kungakusiza uzizwe ungcono ngawe futhi kukhulise ukuzethemba kwakho.
Ukuzinakekela kungahlanganisa imisebenzi enjengokuzivocavoca umzimba, ukudla ukudla okunempilo, ukulala ngokwanele, ukujwayela ukuqaphela, noma ukwenza izinto ezikujabulisayo. Uma ubeka ukuzinakekela kuqala, uzibonakalisa ukuthi ubalulekile futhi ukufanele ukuzinakekela.

Ukuthatha isinyathelo ukuze ufinyelele imigomo yakho nakho kungakusiza uthole ukuzethemba. Uma ufeza okuthile, kungakhathaliseki ukuthi kuncane kangakanani, kungakusiza uzizwe unamandla futhi uqiniseka ngokwengeziwe ngamakhono akho.
Qala ngokubeka imigomo efinyelelekayo futhi uthathe izinyathelo ezincane eziya kuyo. Isibonelo, uma ufuna ukuthuthukisa ikhono lakho lokukhuluma esidlangalaleni, qala ngokuzilolonga phambi kweqembu elincane labangane noma osebenza nabo. Njengoba ukhululeka, ungakwazi kancane kancane ukwandisa usayizi wezilaleli zakho.

Abantu osondelene nabo bangaba nomthelela omkhulu ekuzethembeni kwakho. Abantu ababi noma abagxekayo bangakwehlisa futhi bakwenze uzingabaze, kuyilapho abantu abaqondile, abaqondile bangakuphakamisa umoya futhi bakusize uzizwe uqiniseka ngokwengeziwe.
Zama ukuzungeza abantu abakukhuthazayo nabakwesekayo. Bheka abangani, amalungu omndeni noma abeluleki abakholelwa kuwe nasemakhonweni akho. Ungakwazi futhi ukujoyina amaqembu noma imiphakathi lapho ungaxhumana khona nabantu abanomqondo ofanayo ababelana ngezintshisekelo zakho namagugu afanayo.

Ukwakha ukwethembana kuthatha isikhathi nomzamo, kodwa kuwuhambo olufanele. Ngokuhlonza amandla akho, ukubekela inselele ukukhuluma okungekuhle, ukuzinakekela, ukuthatha isinyathelo, nokuzizungezile nabantu abalungile, ungathuthukisa ukuzethemba kwakho futhi uzizwe uqiniseka ngokwengeziwe ngamakhono akho.
Kubuyekezwe ngo-
Mey 2, 2023

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa

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