Zitholele ukuthula kwangaphakathi nokuphila kahle ngokomzimba nge-Dhairya Yoga - umqeqeshi wakho wezempilo enkathini yedijithali. Lolu hlelo lokusebenza lunikeza izikhathi ze-yoga eziqondisiwe, izindlela zokuphefumula, nezinqubo zokuzindla eziklanywe abafundisi abaqinisekisiwe. Noma ngabe ungumuntu osaqalayo noma ungudokotela osemnkantshubomvu, thola inkambiso efanele umzimba wakho, ingqondo, nendlela yakho yokuphila. Landelela ukuguquguquka kwakho, yakha imikhuba enempilo, futhi uhlale ugqugquzelekile ngezikhumbuzo zansuku zonke nemikhuba yomuntu siqu. Nge-Dhairya Yoga, ukuphila kahle kuhlala kufinyeleleka. Qala uhambo lwakho olunengqondo namuhla - noma nini, noma kuphi.
Kubuyekezwe ngo-
Mey 27, 2025