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Mayelana nalolu hlelo lokusebenza
Isibali sikhathi seqanda samahhala. Izindlela zokupheka ezintathu.
Isibali sikhathi seqanda sihlala siseduze. Kulula ukuphatha. Khetha uhlobo lweqanda ofuna ukulibilisa bese ucindezela inkinobho yokuqala. Azikho izilungiselelo nezinkinga ezingadingekile. Kuphela into ebaluleke kakhulu amaqanda abilayo.
Ungakhetha izindlela ezintathu: Okubilisiwe okuthambile, okuphakathi nendawo, okubilisiwe kanzima. Bilisa amaqanda ngendlela othanda ngayo ngaphandle kokucabanga ngesikhathi. Isibali sikhathi sizokwenza konke kuwe.
Iqanda liwumthombo omkhulu wamaprotheni aphelele aqukethe wonke ama-amino acid abalulekile adingwa umzimba wethu.
Amaqanda aqukethe amavithamini angaphezu kwama-40 - i-choline, B1, B2, B6, B9, B12, A, C, D, E, K, H ne-PP, kanye nama-micro- and macroelements amaningi - i-potassium, i-calcium, i-magnesium, i-zinc, I-selenium, ithusi, i-manganese, insimbi, i-chlorine, isulfure, i-iodine, i-chromium, i-fluorine, i-molybdenum, i-boron, i-vanadium, i-tin, i-titanium, i-silicon, i-cobalt, i-nickel, i-aluminium, i-phosphorus ne-sodium.
Ngesibali sikhathi sethu, uzothola induduzo enkulu ngenkathi upheka amaqanda.
Isibali sikhathi seqanda sihlala siseduze. Kulula ukuphatha. Khetha uhlobo lweqanda ofuna ukulibilisa bese ucindezela inkinobho yokuqala. Azikho izilungiselelo nezinkinga ezingadingekile. Kuphela into ebaluleke kakhulu amaqanda abilayo.
Ungakhetha izindlela ezintathu: Okubilisiwe okuthambile, okuphakathi nendawo, okubilisiwe kanzima. Bilisa amaqanda ngendlela othanda ngayo ngaphandle kokucabanga ngesikhathi. Isibali sikhathi sizokwenza konke kuwe.
Iqanda liwumthombo omkhulu wamaprotheni aphelele aqukethe wonke ama-amino acid abalulekile adingwa umzimba wethu.
Amaqanda aqukethe amavithamini angaphezu kwama-40 - i-choline, B1, B2, B6, B9, B12, A, C, D, E, K, H ne-PP, kanye nama-micro- and macroelements amaningi - i-potassium, i-calcium, i-magnesium, i-zinc, I-selenium, ithusi, i-manganese, insimbi, i-chlorine, isulfure, i-iodine, i-chromium, i-fluorine, i-molybdenum, i-boron, i-vanadium, i-tin, i-titanium, i-silicon, i-cobalt, i-nickel, i-aluminium, i-phosphorus ne-sodium.
Ngesibali sikhathi sethu, uzothola induduzo enkulu ngenkathi upheka amaqanda.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Fixed grammar errors.
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Mayelana nonjiniyela
Москвин Сергей Владимирович
cryoggen@gmail.com
Russia
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