Phula Isitezi Somdanso: Umhlahlandlela Wabaqalayo ku-B-boy Breakdancing
I-B-boy breakdancing, uhlobo olukhangayo lomdanso wasemgwaqweni, oluhlanganisa ukusubatha, ubuhlakani, nesigqi ukuze kudaleke amakhonsathi ashukumisayo futhi ajabulisayo. Isuka kusiko lwe-hip-hop yaseBronx ngeminyaka yawo-1970s, i-breakdancing iguquke yaba yinto yomhlaba wonke, lapho abadansi bekhombisa amakhono abo ezimpini, emiqhudelwaneni, nasekudlaleni emhlabeni jikelele. Noma ngabe umusha esigcawini noma ufuna ukucija amakhono akho, lo mhlahlandlela uzokwethula okuyisisekelo kwe-b-boy breakdancing, ukukunikeza amandla okuziveza ngokunyakaza nesigqi.
Ukuqala uhambo lwe-B-boy:
Ukuqonda Amasiko:
Izimpande ze-Hip-hop: Hlola umlando onothile kanye nokubaluleka kwamasiko kokudansa ngaphakathi komongo obanzi wesiko le-hip-hop. Funda mayelana nezinto ezine ze-hip-hop—i-MCing, i-DJing, ubuciko be-graffiti, ne-breakdancing—kanye nendima abayidlalayo ekubumbeni isimo sedolobha.
Ukufundisa Okuyisisekelo:
I-Toprock: Qala nge-toprock, ukunyakaza komdanso oqondile owenziwa ngenkathi umile. Linga ngezinyathelo eziyisisekelo ezifana nezinyathelo ezimbili, isinyathelo esiphambene, nesinyathelo saseNdiya, ugxile ku-fluidity, isigqi, nesitayela.
Umsebenzi wezinyawo: Zijwayeze umsebenzi wezinyawo, ukunyakaza kwaphansi okuyinkimbinkimbi okwenziwe ngenkathi ushintsha phakathi kwe-toprock ne-downrock. Hlola amaphethini onyawo oluyisisekelo njengezinyathelo eziyisithupha, izinyathelo ezintathu, kanye nama-CC (ukukhasa okuqhubekayo), ukwazi ukunyakaza ngakunye ngokunemba nokulawula.
Ukutshuza ku-Downrock:
I-Downrock (noma i-Floorwork): Hlola i-downrock, ukunyakaza kwaphansi okunamandla okwenziwa ngenkathi uphansi. Funda ukunyakaza okuyisisekelo njengokuqanda kwengane, ukubanda kwesitulo, nofudu, ukwakha amandla nokuguquguquka emzimbeni wakho nangaphezulu.
Amasu Okuqanda: Linga ngamasu okuqandisa, ukumangaza okumangalisayo namabhalansi ukuze uphawule ukulandelana kwe-downrock yakho. Prakthiza ukubanda okufana ne-headstand, i-handstand, nesihlalo somoya, kancane kancane ukhulise ukubekezela kwakho nokuzinza.
Ukuthuthukisa Ukunyakaza kwamandla:
Ukunyakaza kwamandla: Ziphonsele inselelo ngokunyakaza kwamandla, ukulandelana kwe-acrobatic nokushintshashintshayo okubonisa amandla, ubungqabavu, kanye nokugijima. Qala ngokunyakaza kwamandla okuyisisekelo okufana ne-windmill, i-flare, ne-airflare, ugxile kumfutho, ukulawula, nokusebenza.
Ukuphepha Nokuthuthuka: Amandla okusondela ahamba ngokuqaphela, ebeka phambili ukuphepha kanye nendlela efanele phezu kwejubane noma ubunzima. Qala ngokuqhubeka nokuvivinya ukuze wakhe amandla nokuzethemba ngaphambi kokuzama ukuhlukahluka okuthuthukile.
Ukwenza izinguquko nama-Combos:
Ushintsho Olungenamthungo: Gxila ekudaleni izinguquko ezibushelelezi phakathi kwezinto ezihlukene zomdanso wakho, i-toprock exhuma kalula, i-footwork, i-downrock, nokunyakaza kwamandla. Linga ngoshintsho olukhaliphile olufana nokubanda, ukuphotha, nezinguquko zesikhombisi-ndlela ukuze ungeze ukujula nokuba yinkimbinkimbi ekusebenzeni kwakho.
Inhlanganisela Yokwakha: Yakha inhlanganisela yakho yesiginesha kanye nemikhuba ngokuhlanganisa ndawonye uchungechunge lokunyakaza noshintsho. Xuba futhi uqondanise izakhi zezitayela namasu ahlukene, uhlanganise umculo nesigqi ekulandeleni kwakho.
Ukuzijwayeza nokwenza:
Ukuqeqeshwa Okungaguquguquki: Nikeza isikhathi esivamile sokuzilolonga futhi uthuthukise amakhono akho omfana we-b-boy, kokubili ngabanye kanye nezilungiselelo zeqembu. Gxila ekuzilolongeni, ezimpindelweni, nasekuzilolongeni ukuze uthuthukise amandla akho, ukuguquguquka, nokubekezela.
I-Freestyling Nezimpi: Bamba iqhaza kumaseshini wesitayela samahhala nezimpi ukuze ucije amakhono akho okuthuthukisa futhi uhlole amakhono akho endaweni enokuncintisana. Yamukela umoya wobungane nokuncintisana, ukufunda kontanga yakho futhi uziqhubekisele ezingeni eliphezulu.
Kubuyekezwe ngo-
Sep 30, 2025