How to Do Plyometric Exercises
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500+
Downloads
Everyone
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About this app
Unlock Explosive Power with the "How to Do Plyometric Exercises" app! Take your fitness to new heights with our comprehensive guide to mastering plyometric training. Whether you're a beginner or a seasoned athlete, this app is your ultimate resource for achieving explosive strength and agility.
Discover a variety of plyometric exercises and drills designed to enhance your power, speed, and vertical leap. From box jumps to squat jumps, burpees to plyo push-ups, our expertly curated tutorials will guide you step-by-step towards achieving your fitness goals.
Discover a variety of plyometric exercises and drills designed to enhance your power, speed, and vertical leap. From box jumps to squat jumps, burpees to plyo push-ups, our expertly curated tutorials will guide you step-by-step towards achieving your fitness goals.
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This app may share these data types with third parties
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No data collected
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Data is encrypted in transit
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About the developer
MARIER MARTIN
fitness.flexibility.workout@gmail.com
Canada
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