Learn Acupressure Points

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Mayelana nalolu hlelo lokusebenza

Funda Amaphuzu Ayisisekelo we-Acupressure kanye namathiphu wokwelashwa kwe-Acupuncture, ukubhucungwa, ukwelapha. Ungathola umqondo ogcwele futhi ufunde ulwazi oluyisisekelo lwe-acupressure kanye ne-acupuncture kulolu hlelo lokusebenza. Khona-ke ungenza ukwelashwa kwakho ekhaya lakho ngokusebenzisa lawa macebiso.


- 5 Amaphuzu Alula we-Acupressure Okukhathazeka Nokucindezeleka.
- 5 Amaphuzu E-Acupressure Alula Esifo Sikashukela
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- 3 Amaphuzu E-Acupressure Esikhumba Esihle, Esinempilo
- 5 Amaphuzu we-acupressure alula wekhanda elibuhlungu
- Amaphuzu we-Acupressure wokukhulula ama-Hangovers
Isetshenziswa izinkulungwane zeminyaka e-China, i-acupressure isebenzisa imigomo efanayo ne-acupuncture ukuze kuthuthukiswe ukuphumula nempilo enhle kanye nokwelapha izifo. Kwesinye isikhathi ibizwa nge-pressure acupuncture, i-Acupressure ivame ukucatshangwa njengokutshopa ngaphandle kwezinaliti. Kodwa yini ngempela i-acupressure futhi isebenza kanjani?

Iyini I-Theory Behind Acupressure?
I-Acupressure ingenye yezindlela zokwelapha ze-Asian bodywork (ABT) ezinezimpande emithini yendabuko yamaShayina (TCM). Izibonelo zezinye izindlela zokwelapha zase-Asia i-qigong yezokwelapha ne-Tuina. I-Shiatsu iwuhlobo lwaseJapan lwe-acupressure.

Ithiyori yendabuko yezokwelapha yaseShayina ichaza ama-acupoints akhethekile, noma amaphuzu e-acupressure, aseduze kwama-meridians, noma amashaneli, emzimbeni wakho. Lawa ama-meridians wamandla afanayo nama-acupoints njengalawo ahloswe nge-acupuncture. Kukholakala ukuthi ngale migudu engabonakali kugeleza amandla abalulekile -- noma amandla okuphila abizwa ngokuthi qi (ch'i). Kukholelwa futhi ukuthi lawa ma-meridians amakhulu ayi-12 axhuma izitho ezithile noma amanethiwekhi ezitho, ahlele uhlelo lokuxhumana kuwo wonke umzimba wakho. Ama-meridians aqala ezandleni zakho, axhume ebuchosheni bakho, bese exhuma esithweni esihlotshaniswa ne-meridian ethile.

- Amaphuzu we-Acupressure Wokukhulula Izinduna, Induna kanye Nezinye Izinkinga Zesikhumba
- Amaphuzu we-Acupressure wezinkinga zeSinus kanye Nokuminyana Kwekhala
- Amaphuzu we-Acupressure Wokukhulula Izinyo kanye nobuhlungu obuhambisana nesifo sezinsini
- Amaphuzu we-Acupressure Wokukhulula Ubuhlungu Obusemuva
- Amaphuzu we-Acupressure Wokukhulula Ukungezwani Kwamahlombe
- Amaphuzu we-Acupressure Wezandla
- Amaphuzu we-Acupressure wokukhulula ama-Cramps nama-Spasms
- Amaphuzu we-Acupressure Wokukhulula Izinhlungu Zesisu, Ukuqunjelwa, kanye nesilungulela
- Ungawasebenzisa Kanjani Amaphuzu E-Acupressure Ngezinhlungu Zonyawo
- 5 Easy Acupressure Points For Back Pain and Lower Backaches

Isebenza kanjani i-Acupressure?
Abasebenzi be-acupressure basebenzisa iminwe yabo, izintende zezandla, izindololwane noma izinyawo, noma izinto ezikhethekile ukuze bafake ingcindezi kuma-acupoints kumameridians omzimba. Kwesinye isikhathi, i-acupressure iphinde ibandakanye ukwelula noma ukubhucungwa kwe-acupressure, kanye nezinye izindlela.

Uma ufuna i-massage ye-acupressure engcono kakhulu lolu hlelo lokusebenza olwakho.

Qaphela: Konke okuqukethwe kulolu hlelo lokusebenza akuyona impahla yethu. Sithola okuqukethwe enjinini yokusesha nezinye izinsiza ezitholakala ku-inthanethi zamahhala. Sizame konke okusemandleni ethu ukuhlela izinto ngohlelo lokusebenza olulodwa. Ngicela ungazise uma okuqukethwe kwakho kwasekuqaleni ufuna ukususa kuhlelo lwethu lokusebenza usithumelele i-imeyili.

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