Llama Life ADHD Routine & Task

Llama Life

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Sawubona mngane! Siyakwamukela ku-Llama Life! I-Llama Life idizayinelwe ukukusiza ukuthi ugxile entweni EYODWA ngesikhathi (ukwenza umsebenzi owodwa), nokuhlinzeka ngohlaka oluningi (kodwa hhayi kakhulu) ukuze wenze izinto zenzeke.

Siyazi ukuthi ubulindile (siyabonga!) futhi sijabule kakhulu ukulethela umphakathi wethu uhlelo lokusebenza lweselula, ukukusiza ukuthi wenze imisebenzi yakho ngendlela ejabulisayo, ehlekisayo, oyaziyo noyithandayo. Kuyithuluzi elifanayo nenguqulo yedeskithophu kodwa eguqulelwe kumakhalekhukhwini ukuze ukwazi ukuba ne-Llama Life usohambeni.

ISEBENZA KANJANI IMPILO YELLAMA?

Uma umusha lapha, ukwanga okukhulu okufudumele! (Anddd, ubukade ukuphi?!)

I-Llama Life ikuvumela ukuthi usethe isibali sikhathi esibalayo *kuyo yonke* imisebenzi. Lo mqondo ubizwa ngokuthi 'i-timeboxing', futhi umqondo uwukudala isithiyo (esihle) ngesikhathi okufanele senze okuthile. Umgomo uwukuzama ukunikeza umsebenzi 100% wokunaka kwethu, kuze kuphele isibali sikhathi. Lokhu kusiza ukukhulisa ukugxila, futhi kusinikeza isikhala somqondo sokucabanga ngento EYODWA ngesikhathi.

I-Llama Life iphinde ikwazise ingqikithi Yesikhathi Sohlu lwakho, nesikhathi sokuqeda esilinganiselwe, ukuze ukwazi ukuqaphela ukuhamba kwesikhathi, futhi uhlele usuku lwakho.
Siyathanda futhi ukugubha ukuwina, okukhulu noma okuncane, ngakho okubaluleke kakhulu, uthola i-confetti (woo hoo!) uma uqeda umsebenzi. Ungakwazi futhi ukwenza ngezifiso umbala nama-emoji ukuze uthole ukuhlukahluka okuningi futhi ugcine izinto zizintsha!

I-Llama Life inikeza isivivinyo samahhala sezinsuku ezingu-7, ngokubhaliselwe kwanyanga zonke noma kwaminyaka yonke.

Sijabula kakhulu ngokuthi ulapha, futhi silwela impumelelo yakho!

Asambe!

Ithimba lakho le-Llama Life, nabalingani bokukhiqiza,

UMarie, uNhi noGuille

Yini entsha

Hi fam!

Happy New Year!

This update allows you to manually edit TIME SPENT on each task! Hooray! (we know many of you have been asking for this!)

Sometimes we forget to start the timer (or maybe we just want to adjust the time we spent). To do so, just tap on the Time Spent box (bottom right of a task) and put the new number in!

All the best,
Marie x