RACE Physical Education

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Mayelana nalolu hlelo lokusebenza

RACE Imfundo Yomzimba: Phakamisa Ukufaneleka Kwakho Namakhono Ezemidlalo

Siyakwamukela ku-RACE Physical Education, uhlelo lwakho lokusebenza oluwujuqu lokuthuthukisa ukuqina komzimba nokwenza kahle kwezemidlalo. Kungakhathaliseki ukuthi ungumfundi, umsubathi, noma umshisekeli wokufaneleka, uhlelo lwethu lokusebenza luhlinzeka ngezinhlelo zokuqeqesha ezibanzi nezisetshenziswa zokukusiza ufinyelele imigomo yakho yokufaneleka.

Izici Eziyinhloko:

1. Izinhlelo Zokuqeqesha Eziholwa Ngochwepheshe: Finyelela izinhlelo zokuqeqesha eziklanywe abaqeqeshi bokufaneleka abaqinisekisiwe nabaqeqeshi bezemidlalo. Ukujima kwethu kwenzelwe ukuthuthukisa amandla, ukukhuthazela, ukuguquguquka, kanye nokusebenza komsubathi kukonke.

2. Ukuqeqeshwa Kwezemidlalo Okuphelele: Thola ukuqeqeshwa okukhethekile kwezemidlalo ehlukahlukene, okuhlanganisa ibhola lezinyawo, ibasketball, ithenisi, nokunye. Funda amasu, ama-drill, namasu okuthuthukisa amakhono akho futhi uqhudelane ngokusemandleni akho.

3. Izinhlelo Zokufaneleka Eziqondene nawe: Dala izinhlelo zokufaneleka komuntu siqu ezisuselwe kumigomo yakho kanye nezinga lokufaneleka. Landelela intuthuko yakho ngezibalo ezinemininingwane futhi ulungise isimiso sakho ukuze wandise imiphumela.

4. Amavidiyo Asebenzisanayo Nokufundisa: Zibandakanye namavidiyo nezifundiso zekhwalithi ephezulu ezibonisa amasu afanele kanye nefomu. Landela imiyalelo yesinyathelo ngesinyathelo ukuqinisekisa ukuqeqeshwa okuphumelelayo nokuphephile.

5. Umphakathi Nokusekela: Joyina umphakathi osekelayo wabathandi bokufaneleka kanye nabasubathi. Bamba iqhaza ezinkundleni, yabelana ngezimpumelelo zakho, futhi uhlale ugqugquzelekile ngezinselele zeqembu nemicimbi.

Kungani Ukhetha I-RACE Physical Education?

I-RACE Physical Education inikezelwe ekuthuthukiseni ukuphila kahle ngokomzimba kanye nokwenza kahle kwezemidlalo. Kungakhathaliseki ukuthi uqeqeshelwa umncintiswano noma ufuna ukuhlala ufanelekile futhi usebenza, uhlelo lwethu lokusebenza lunikeza amathuluzi nosekelo oludingayo ukuze uphumelele. Ngomhlahlandlela wochwepheshe, izinhlelo eziqondene nawe, kanye nomphakathi onempilo, ungafinyelela ukuphakama okusha ohambweni lwakho lokufaneleka.

Landa i-RACE Physical Education namuhla futhi uthathe isinyathelo sokuqala esiholela ekuphileni okunempilo, okusebenzayo. Phakamisa ukuqina kwakho, thuthukisa amakhono akho ezemidlalo, futhi ujoyine umphakathi olwela impumelelo yakho.