Reclaiming Fit

Reclaiming Fit

এপৰ ভিতৰত ক্ৰয় সুবিধা

এই এপ্‌টোৰ বিষয়ে

Reclaiming Fit is a Black lgbtqia+ owned and operated fitness and wellness app. Created by TBanks of TBFit, this app centers Black, brown, and indigenous people of color. Reclaiming Fit was designed to combat body trauma, pain, muscle weaknesses, and movement imbalances. Have you tried fitness classes, gym trainers, workout dvds, and working out on your own, but still haven't been able to feel strong and healthy in your body? This app is for you! Join a community of folks on similar journeys and get ready to transform you life with Reclaiming Fit!

Reclaiming Fit follows Coach T's "Move Connected" method, a unique system to help you reclaim access to the range of movement your body has. With the Move Connected method:

1) Workouts prioritize integrated movement and body awareness
2) Healthy strength gains are made because training intentionality is just as important as intensity
3) Max effort is not sought after until movements are mastered
4) Posture, positional strength, and correct movement patterns are deemed key to training longevity
5) Time is dedicated to what Coach T calls intuitive fitness flow. Moving intuitively gets the brain creatively engaged. When we are creative, we are connected!
6) You are given the tools to train self-sufficiently. Reclaiming Fit essentially provides you everything you need for DIY (do-it-yourself) fitness!

“I’ve never felt more comfortable, strong, and stable in my body than I have training with T. I was a D1 track athlete for four years and that training doesn’t even compare to all that I’ve learned with T and my ability to connect with my body has increased significantly.” - BLT

"In the 2-3 months of working with TBanks I was able to learn a lifetime worth of skills...I honestly can't express how priceless a quality like this is to have in a trainer." - Eric

"Reclaiming Fit is my go to for pure release and de-stress inside and out. You know that feeling after leaving the gym? But this time, holistically healing your body." - Chels

"I love T's positive energy and motivational attitude. It keeps me encouraged and helps me push through. Most of all, I’m grateful for the way T fuses fitness with everyday life. This approach reminds me that health of the body and mind go hand in hand. " - Kay

When you get started today, you have the following pricing options:

1. The Reconnect (Basic): Reconnect to your body during this 6 week kickstart
2. Reclaiming Fit member (Pro): STAY connected with full access to all fitness programs on Reclaiming Fit!

Get connected with TBanks on Reclaiming Fit - Download the app for free today!