Reclaiming Fit

Reclaiming Fit

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Reclaiming Fit wuhlelo lokusebenza lokufaneleka nokuphila kahle oluphethwe futhi olusetshenziswayo lwe-lgbtqia+ emnyama. Idalwe i-TBAnks ye-TBFit, lolu hlelo lokusebenza lugxilisa abantu abamnyama, abansundu, kanye nabantu bomdabu abanombala. Ukubuyisela i-Fit yakhelwe ukulwa nokuhlukumezeka komzimba, ubuhlungu, ubuthakathaka bemisipha, nokungalingani kokunyakaza. Uke wawazama amakilasi okuqina, abaqeqeshi bejimu, ama-dvd okujima, nokusebenza uwedwa, kodwa awukakakwazi ukuzizwa unamandla futhi unempilo emzimbeni wakho? Lolu hlelo lokusebenza ngawe! Joyina umphakathi wabantu ohambweni olufanayo futhi ulungele ukuguqula impilo yakho nge-Reclaiming Fit!

Ukufuna kabusha i-Fit kulandela indlela ka-Coach T ethi "Move Connected", isistimu ehlukile yokukusiza ukuthi uphinde uthole ukufinyelela ebangeni lokunyakaza umzimba wakho onalo. Ngendlela ye-Move Connected:

I-1) Ukuzivocavoca kubeka phambili ukunyakaza okuhlanganisiwe nokuqwashisa umzimba
I-2) Izinzuzo zamandla anempilo zenziwa ngoba inhloso yokuqeqesha ibaluleke kakhulu njengokuqina
I-3) Umzamo omkhulu awufunwa kuze kube yilapho ukunyakaza sekwaziwa kahle
4) Ukuma, amandla okuma, kanye namaphethini okunyakaza alungile kuthathwa njengokhiye ekuqeqesheni impilo ende
5) Isikhathi sinikezelwe kulokho u-Coach T akubiza ngokugeleza kokufaneleka okunembile. Ukuhamba ngendlela enembile kwenza ubuchopho busebenze ngobuchule. Uma sidala, sixhumekile!
I-6) Unikezwa amathuluzi okuqeqesha ngokuzimela. Ukufuna kabusha i-Fit empeleni kukuhlinzeka ngakho konke okudingayo ukuze uthole ukufaneleka kwe-DIY (yenza-ngokwakho)!

“Angikaze ngizizwe ngikhululekile, nginamandla, futhi ngizinzile emzimbeni wami ukwedlula ukuqeqeshwa kwami ​​no-T. Bengingumsubathi we-D1 iminyaka emine futhi lokho kuqeqeshwa akuqhathanisi ngisho nakho konke engikufunde no-T futhi. ikhono lami lokuxhumana nomzimba wami liye landa kakhulu.” - I-BLT

"Ezinyangeni ezi-2-3 zokusebenza ne-TBanks ngikwazile ukufunda amakhono abalulekile empilweni yami yonke...Ngeke ngikwazi ukuveza ukuthi ibaluleke kangakanani ikhwalithi efana nalena ukuba nayo kumqeqeshi." - U-Eric

"Ukubuyisela i-Fit yindlela yami yokukhululwa okumsulwa kanye nokuqeda ingcindezi ngaphakathi nangaphandle. Uyawazi lowo muzwa ngemva kokushiya ijimu? Kodwa kulokhu, ngiwuphulukisa ngokuphelele umzimba wakho." - Chels

"Ngiyawathanda amandla aqondile ka-T kanye nesimo sengqondo esikhuthazayo. Kungigcina ngikhuthazekile futhi kungisize ngidlule. Ngaphezu kwakho konke, ngiyabonga ngendlela u-T ahlanganisa ngayo ukufaneleka nokuphila kwansuku zonke. Le ndlela ingikhumbuza ukuthi impilo yomzimba nengqondo iyahamba. sibambene ngesandla.”— UKay

Uma uqala namuhla, unezinketho ezilandelayo zentengo:

1. Ukuxhuma kabusha (Okuyisisekelo): Xhuma kabusha emzimbeni wakho phakathi nalokhu kuqalisa kwamaviki angu-6
2. Ukufuna kabusha ilungu le-Fit (Pro): HLALA uxhumekile ngokufinyelela okugcwele kuzo zonke izinhlelo zokufaneleka ku-Reclaiming Fit!

Xhumana ne-TBanks ku-Reclaiming Fit - Landa uhlelo lokusebenza mahhala namuhla!