Self development

4U Mix

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Kuyini ukuzithuthukisa?
Ukuthuthuka komuntu siqu kuyinqubo yokuphila konke. Kuyindlela yokuthi abantu bahlole amakhono nezimfanelo zabo, bacabangele izinjongo zabo ekuphileni futhi bazibekele imigomo ukuze babone futhi bakhulise amandla abo.

Leli khasi likusiza ukuthi ubone amakhono owadingayo ukuze ubeke imigomo yempilo engathuthukisa amathuba akho okuqashwa, ikhulise ukuzethemba kwakho, futhi ikuholele ekuphileni okwanelisayo, nekhwalithi ephezulu. Hlela ukwenza izinqumo zempilo ezifanele, ezinhle nezisebenzayo nezinqumo zekusasa lakho ukuze uvule ithuba lomuntu siqu.

Nakuba ukuthuthukiswa kwempilo yangaphambi kwesikhathi kanye nokuhlangenwe nakho kokukhula komkhaya, esikoleni, njll. kungasiza ekusilolongeni njengabantu abadala, ukukhula komuntu siqu akufanele kume kamuva ekuphileni.

Leli khasi liqukethe ulwazi nezeluleko eziklanyelwe ukukusiza ukuthi ucabange ngokuthuthuka kwakho nezindlela ongasebenzela kuzo ukuze ufinyelele imigomo namandla akho aphelele.

Kungani Kubalulekile Ukuzithuthukisa?
Kunemibono eminingi ezungezile yokuthuthuka komuntu siqu, omunye wayo inqubo ka-Abraham Maslow yokuzenza ongokoqobo.

Ukuzenza Ongokoqobo
UMaslow (1970) uphakamisa ukuthi bonke abantu banesidingo esakhelwe ngaphakathi sokuzithuthukisa okwenzeka ngenqubo ebizwa ngokuthi ukuzenzela umathanda.

Izinga abantu abakwazi ukuthuthuka ngalo lincike ezidingweni ezithile ezihlangatshezwana nazo futhi lezi zidingo zakha isigaba sabaphathi. Kuphela uma izinga elilodwa lesidingo laneliswa lapho kungathuthukiswa khona elingaphezulu. Njengoba ushintsho lwenzeka kukho konke ukuphila, nokho, izinga lesidingo elishukumisa ukuziphatha komuntu nganoma isiphi isikhathi nalo lizoshintsha.

Ngaphansi kwesigaba sobukhosi yizidingo eziyisisekelo zomzimba zokudla, isiphuzo, ubulili nokulala, okungukuthi, okuyisisekelo sokusinda.
Okwesibili yizidingo zokuphepha nokuvikeleka kokubili ngokomqondo ngokomzimba nangokomnotho.
Okwesithathu, inqubekelaphambili ingenziwa ekwaneliseni isidingo sothando kanye - nokuba ngowabanye.
Izinga lesine libhekisela ekuhlangabezaneni nesidingo sokuzethemba kanye nokuzihlonipha wena. Leli izinga elihlobene kakhulu 'nokuzithuthukisa'.
Izinga lesihlanu lihlobene nesidingo sokuqonda. Leli zinga lihlanganisa- imibono engacacile efana nelukuluku kanye nokusesha incazelo noma injongo kanye nokuqonda okujulile.
Okwesithupha kuhlobene nezidingo zobuhle, ukulinganisa nokuhleleka.-
Okokugcina, phezulu kwesikhundla sikaMaslow kunesidingo sokuzenzakalela.

UMaslow (1970, p.383) uthi bonke abantu banesidingo sokuzibona benekhono futhi bezimele, nokuthi wonke umuntu unendawo engenamkhawulo yokukhula.

Ukuzenza ongokoqobo kusho isifiso sokuthi wonke umuntu kufanele 'abe yikho konke angakwazi ukuba yikho'. Ngamanye amazwi, libhekisela ekuzigcwaliseni kanye nesidingo sokufinyelela amandla aphelele njengomuntu oyingqayizivele.

Ku-Maslow, indlela yokuzenza ongokoqobo ihlanganisa ukuxhumana nemizwa yakho, ukuzwa impilo ngokugcwele nangokugxilisa ingqondo ngokuphelele.




Kulolu hlelo lokusebenza Lwezincwadi Zokuzisiza Nezikhuthazayo, thola izincwadi ezishintsha impilo engenamkhawulo namanoveli avela kubathengisi abahamba phambili ukuze uthuthukise futhi uqondise impilo yomuntu.

Funda futhi ulande izincwadi namanoveli angcono kakhulu akhethwe ngesandla mahhala. Uhlelo lokusebenza lokuzisiza kanye nezincwadi ezikhuthazayo zisiza abantu ukuthi bathuthukise izimpilo zabo zomuntu siqu nezomsebenzi.

Lolu hlelo lokusebenza lokuzisiza, izincwadi kanye namanoveli luqukethe amaqoqo ezincwadi athengiswa kakhulu aqukethe izincwadi ezingaphezu kuka-5000 ezihlobene nogqozi, ukuzisiza, ibhizinisi, ukuhweba, ukukhiqiza, ubuholi, ubudlelwano nokunye okuningi.
Ukufunda izincwadi zokuzisiza kuzosenza sifinyelele emiqondweni yalaba babhali abaphumelelayo futhi kusisize siguqule imikhuba yethu futhi sithuthukise amandla noma isiyalo sokushintsha noma ukuthuthukisa izimpilo zethu futhi ngaleyo ndlela sizuze ukuthula kwengqondo nokuzinza.
Uhlelo Lokusebenza Oluhle iqoqo lokuzithuthukisa kanye nezinhlelo zokusebenza zokuzikhulisa, likusiza ukuthi ube inguqulo yakho engcono futhi uthuthukise izinga lakho lempilo. Ungayisebenzisela ukukhula komuntu siqu, ukuzithiba, ukuzithiba, ukugxila nokukhiqiza, ugqozi, ukufunda, imidlalo yengqondo, ukucindezeleka. Kukhona okuthile kwawo wonke umuntu kuhlelo lokusebenza oluhle.