Tät II urgency incontinence

Umea University

About this app

The Tät®ll app is developed for women with urgency or mixed urinary incontinence. The app contains information about lifestyle factors and advice for self-care. Other functions require an activation code since the app is used in a research study, see tät.nu, and only study participants have full access.

The complete Tät®ll app that is used in research contains treatment programs for bladder training, pelvic floor muscle training and thoughts/behaviors, advice on self-care as well as functions for reminders and statistics. It was developed by researchers at Umeå University for the treatment of urine leakage in connection with urges (urgency incontinence) and for urine leakage both in connection with urges and during exertion (mixed incontinence). Research studies have shown that self-treatment with the Tät®ll app results in significant improvement in urine leakage, incontinence symptoms and urges and leads to a better quality of life. Improvement was reported in 87% of the participating women in the study. For more information, see tät.nu.



At the moment Tät®ll is used in a research study where the effect of implementation in connection with usual care is evaluated. More information about the study and registration for the study, see tät.nu. If you have questions about the app or the study, you can also contact us via [e-mail].



The Tät®ll app is CE-marked according to regulations for medical device, class l according to Regulation (EU) 2017/745 MDR.

The app should only be used after recommendation from a healthcare professional. An urgent need to pee can sometimes be a symptom of a condition that is irritating the bladder from the inside or from the outside (the pelvic organs or the genital area).

It is therefore necessary that you are assessed by a healthcare professional before self-management supported by the app.

If you have the following symptoms/conditions, you should consult your doctor:

- Urges to pee that have started during the last 12 months
- Worsening of existing urges to pee
- Painful urges or a burning sensation when you pee
- Blood visible in your urine
- Vaginal bleeding between menstrual periods or after the menopause
- Difficulties in emptying your bladder
- Problems from chafing, a heavy feeling or discomfort in the genital area
- Presence of diabetes or a neurological disease
- Less sensation in your genital area or in your legs
- History of urinary tract infections
- History of pyelonephritis
- History of cancer in the genital area, bladder or intestines

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