With coMra Training & Performance User Guide you can easily find the coMra Protocol that is right for you by typing in what you want to achieve.
Each Protocol is laid out step by step, with times, frequency and easy to follow diagrams with the correct points to place the Delta or Palm for the desirable results.
There are also very well prepared Training Plans tried and tested by many successful athletes.
Updated on
Nov 2, 2023
Sports
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.