WOOP app
2,4star
582 avisinfo
100K+
Téléchargements
USK : Tous publics
info
À propos de l'application
WOOP is a practical, accessible, evidence-based mental strategy to help people find and fulfil their wishes and change their habits.
Over twenty years of research show that WOOP works. The approach scientifically known as "Mental Contrasted with Implementation Intentions" has proven to be effective across all age groups and areas of life, helping people achieve goals related to health, interpersonal relationships and academic/professional activity.
What can I do with the WOOP app?
The app guides you through the four steps of WOOP wish - outcome - obstacle - plan. The app ensures that you take enough time for your WOOP and that you follow the correct order of the four steps.
You can learn more about WOOP on the website https://woopmylife.org/
The app is available in:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, Farsi, French, German, Greek, IsiNdebele, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Siswati, Setswana, Sepedi, Sesotho, Spanish, Tagalog, Tshivenḓa, Xitsonga, and Zulu.
Over twenty years of research show that WOOP works. The approach scientifically known as "Mental Contrasted with Implementation Intentions" has proven to be effective across all age groups and areas of life, helping people achieve goals related to health, interpersonal relationships and academic/professional activity.
What can I do with the WOOP app?
The app guides you through the four steps of WOOP wish - outcome - obstacle - plan. The app ensures that you take enough time for your WOOP and that you follow the correct order of the four steps.
You can learn more about WOOP on the website https://woopmylife.org/
The app is available in:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, Farsi, French, German, Greek, IsiNdebele, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Siswati, Setswana, Sepedi, Sesotho, Spanish, Tagalog, Tshivenḓa, Xitsonga, and Zulu.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Cette appli peut recueillir ces types de données
Position, Informations personnelles et 3 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données
Notes et avis
2,4
562 avis
Nouveautés
Here is what changed:
- Avoid white text on white background (in Dark-Mode).
- Fix an issue deleting reminders.
- Avoid white text on white background (in Dark-Mode).
- Fix an issue deleting reminders.