Tellmi: Better Mental Health

Tellmi

Mayelana nalolu hlelo lokusebenza

Uzizwa unesizungu? Ukhathazekile ngempilo yakho yengqondo? Awuwedwa. Impilo ingaba nzima, kodwa i-Tellmi yenza kube lula ukukhuluma nganoma yini esemqondweni wakho. Yabelana ngezinkinga zakho ngokungaziwa, futhi uthole usizo nezeluleko ozidingayo emphakathini wethu oweseka ngendlela emangalisayo. Kungakhathaliseki ukuthi ulwa nengcindezi, ukukhathazeka noma ukucindezeleka, unezinkinga nabangani, noma ubuhlungu ngenxa yokuhlukana okungcolile, umphakathi wakwa-Tellmi ulapha ukuze ulungele.

I-Tellmi iphephe ngokuphelele ngoba konke okuthunyelwe kanye nempendulo kuhlolwa umuntu ngaphambi kokuthi kushicilelwe, futhi sinabeluleki bangaphakathi endlini uma udinga ukwesekwa okwengeziwe. Awekho ama-bots. Abantu bangempela nje abakukhathalelayo ngempela. I-Tellmi itholakala izinsuku ezingu-365 ngonyaka futhi ngeke sikudumaze.

I-Tellmi ihlanganiswe neminyaka, ngakho uhlezi ukhuluma nabantu abangontanga yakho. Ukuhlunga okuphakelayo kukuvumela ukuthi uxhumane nabantu abake baba nakho okufanayo nokwakho, ukuze bathole lokho obhekene nakho. Kusukela ekuzilimazeni kuya ekuphazamisekeni kwemikhuba yokudla, ukuqwasha kuya kwi-autism, umphakathi wakwa-Tellmi ungakusiza ukuthi uqonde, wamukele futhi ubhekane nezinto ezikukhathazayo.

Ithuthukiswe ochwepheshe, i-Tellmi iwukuphela kohlelo lokusebenza lokusekelwa kontanga i-NHS yase-UK elubheka njengephephile ezinganeni ezineminyaka engu-11. Ngo-2021 ucwaningo oluzimele lwe-University College London lwathola ubufakazi obubalulekile bezibalo bokuthi ukusebenzisa i-Tellmi kusiza abantu abasha ukuthi bazizwe bengcono futhi bencane. yedwa. Uhlelo lokusebenza lukhulisa ukuzethemba, ukuxhumana futhi lukusiza ukuthi ulawule ingqondo yakho kangcono.

Nge-Tellmi ungakwazi:



• Buza imibuzo engaziwa, veza usuku lwakho, futhi ukhulume nganoma yiziphi izinkinga.

• Lawula izinkathazo zakho futhi wakhe ukuzethemba.

• Thola ukwesekwa kwabanye abantu beminyaka efanayo. Ngokushesha uzothola ukuthi akuwena wedwa onenkinga ethile.

• Siza abanye. Yabelana ngolwazi lwakho futhi usize abanye abasesimeni esifanayo.

• Kumahhala ngokuphelele...ngaphandle kwezengezo ezicasulayo.

• Hlala uphephile. Konke okuthunyelwe nezimpendulo zihlolwa omengameli bethu ngaphambi kokuthi zibe bukhoma, ngakho-ke abukho ubuxhwanguxhwangu, ukuzilungisa noma ukuhlukumeza. Siyaqiniseka ukuthi wonke umuntu uthola ukusekelwa kothando akudingayo.

• Funda ngenhlalakahle, impilo yengqondo, impilo yezocansi, ubudlelwano, ubungane nokunye okuningi.

• Thola ukushicilelwa kuhlelo lokusebenza oluwina umklomelo. Sithumelele umsebenzi wakho wobuciko, izindaba zakho kanye nezinkondlo.

Sicela ukhumbule ukuthi i-Tellmi ayikwazi ukuhlinzeka ngosizo lwezokwelapha noma lwezinhlekelele. Zizwe ukhululekile ukuxhumana nathi ngokuqondile uma unemibuzo: [e-mail]

Lapho ungakwazi ukutshela omunye umuntu. Tshela.

Yini entsha

• Bug fixes and small improvements