Mooditude: Mental Health App

Mooditude, Inc.

Ukuthenga ngaphakathi nohlelo

Uzizwa Ungcono Nge-Mooditude

Uhlelo Oluthuthukile

Ingabe i-Mooditude ingeyakho?

Mayelana nalolu hlelo lokusebenza

I-Mooditude iwuhlelo olusebenziseka kalula lwezempilo yengqondo oluthenjwa odokotela kanye nabasebenzisi ngokufanayo. Nasi isizathu:

I-Mooditude inikeza:

⭐ Umphakathi ophephile nosekelayo ozoxoxa ngengqondo
ukukhathazeka ngezempilo.
⭐ Ibanga lomtholampilo ukuhlolwa/ukuhlolwa kokugula kwengqondo
⭐ Uhlelo lokuzinakekelalwakhelwe abangu-1,000+
imizuzu yemisebenzi yokuzinakekela kubandakanya idayari noma
iphephabhuku nokuzindla
⭐ Impilo yengqondo nokulandelela isimo, kanye
⭐ Isiqondiso esivela ochwepheshe bezempilo yengqondo abaqeqeshiwe

Uzizwa Ungcono Nge-Mooditude

Ungakwazi kalula ukuhlanganisa i-Mooditude esimisweni sakho sansuku zonke. Kudinga imizuzu embalwa nje ngosuku.

Isinyathelo 1:
Thatha Ukuhlolwa Kwempilo Yengqondo

Kuthatha nje imizuzu emi-3 futhi kukhiqiza Umphumela Wezempilo Yengqondo obonisa ingozi yakho yonke yesimo sempilo yengqondo. Ukuhlolwa kwethu kwempilo yengqondo kuhlanganisa ukuhlolwa okune kube kokukodwa:

• Ukuhlolwa kokucindezeleka
• Ukuhlolwa Kokukhathazeka
• Ukuhlolwa kwe-PTSD, kanye
• Ukuhlolwa kwe-Bipolar Disorder

Umbiko ophelele uchaza ukucindezeleka kwakho, ukukhathazeka, i-PTSD, nobungozi be-bipolar disorder kanye nezincomo. Ungayisa lo mbiko kumhlinzeki wakho.

Isinyathelo 2:
Landela Uhlelo Lokuzinakekela

Ngokusekelwe ezimpendulweni zakho ekuhlolweni kwempilo yengqondo, senza kube ngokwakho uhlelo lokuzinakekela. Uhlelo lwakho lokuzinakekela luqukethe izinto ezimbili noma ezintathu ezimfushane zokuzithanda.

Le misebenzi yokuzisiza ihlanganisa:

🧿 I-Cognitive Behavioral Therapy (CBT) kanye namashidi okusebenzela e-DBT
🧿 Idayari ye-CBT / DBT yokucabanga noma ijenali
🧿 Ukulandelela Isimo Semizwa Nokuqapha Kwesimo Semizwa
🧿 Ukuzindla kanye Nokuqonda
🧿 Imisebenzi yokubhekana, isb., i-PMR, imidlalo yokwehlisa.
🧿 Izingcaphuno ezikhuthazayo zempilo yengqondo neziqinisekiso
🧿 Izinhlelo Zezempilo Yengqondo ukuze ufunde amakhono amasha nokuphatha:
ubudlelwano, ingcindezi ehlobene nomsebenzi/ukukhathala, ukuzinakekela, ukuhlukumezeka,
kanye nokuzethemba.

Isinyathelo 3:
Ukuqapha Nokulandelela Impilo Yengqondo

Abalandeleli bezempilo yengqondo be-Mooditude bakusiza ukuthi uthole ukuthi yini ebangela imizwa nemizwa yakho. Sinikeza:

1. Ukulandelela impilo yengqondo yezinga lomtholampilo ngengqondo
ukuhlolwa kwezempilo
2. I-tracker yemizwa evamile, kanye
3. Izilandeleli zemisebenzi yendlela yokuphila, okuhlanganisa:

• Izinga lokuzivivinya noma lokuzivocavoca umzimba
• Ikhwalithi Yokulala
• Ukucabangela & Ukugxila
• Ukusebenzelana komphakathi
• Ingqondo yokubonga
• Ukuchayeka elangeni
• Imithi / Imithi
• Ukusetshenziswa kotshwala noma i-Dorg (Ukusetshenziswa kabi Kwezidakamizwa)
• Ukulandelela Umjikelezo Wesikhathi noma Wokuphuma Kwesikhathi

Lawa ma-tracker akhiqiza imininingwane enamandla, njenge:

• Yini evusa imizwa nemizwelo yakho?
• Yikuphi ukuphazamiseka kwakho kwengqondo okuphezulu?
• Yimiphi imisebenzi, isb., ukubhala noma ukuzindla, ekusebenzelayo?
• Ingabe ukukhuluma nabantu kuyaluthuthukisa usuku lwakho? Noma,
• Ukuhamba isikhashana ngemva kwesidlo sasemini kuthuthukisa amandla akho?

Uhlelo Oluthuthukile

Thatha izindlela zakho zokuzinakekela uye ezingeni elilandelayo ngemojula yethu enhle yokwakha imikhuba. Yenze ngendlela oyifisayo ukuze uthole imiphumela ephezulu.

Ingabe i-Mooditude ingeyakho?

I-Mooditude iyithuluzi elihle kakhulu lokuzinakekela lokuphazamiseka kwemizwa. Ngakho-ke, uma uzizwa: ucindezelekile, utubekile, udabukile, ungenathemba noma ungenakuzisiza, ungelutho, unecala, unamahloni, uhlukumezekile, noma ulusizi.

Noma ukuba: nokuzinyeza, ukulala kanzima, izinkinga zobudlelwane, ukuncipha kwamandla, ukugxilisa ingqondo enkingeni, ukushintsha kwesifiso sokudla noma isisindo, ukuzwela ukwehluleka nokwaliwa, noma imicabango yokuzilimaza.

I-Mooditude ingase ikwazi ukusiza.

Uma ubona umelaphi:

I-Mooditude ingumngane omuhle kakhulu ukuba naye eduze kwakho njengoba uzulazula ekwelapheni kokukhuluma. Ungakwazi ukwenza ijenali, ulandelele ukuqhubeka kwakho nendlela ozizwa ngayo, futhi wabelane ngempumelelo yakho nomelaphi wakho!

Ukuthola umelaphi:

Sikusiza ukuthi uthole uchwepheshe wezempilo yengqondo e-USA.


Umshwana wokuzihlangula:
I-Mooditude ayithathi indawo kachwepheshe wezempilo yengqondo. Kuwuhlelo lokuzinakekela, futhi umphumela wakho uncike ekuzinikeleni kwakho nasekulandeleni imihlahlandlela yohlelo. Uma usengozini, shayela ku-911.


Iwebhusayithi: https://mooditude.app
Xhumana: [e-mail]

Yini entsha

In this version, get ready to enjoy:

• Introducing 10-Day Program to improve mental health program.
• Including new prices options.

Would you please check out our new features and help others discover Mooditude by leaving a five-star review?