Vitamins

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Vitamins are Nutritious organic compounds that humans need in small quantities to
maintain their health, and they are not among the basic foodstuffs such as proteins and carbohydrates, and they are classified according to their biological activity, not their chemical composition. This does not apply to one vitamin, which is vitamin K, as its name refers to its function, which is blood clotting, and the letter is derived from the word (Koagulation) in English,
which means clotting.
:Vitamins application contain
vitamin d
vitamin c
vitamin b12
folic acid
the 5 best vitamins for hair growth

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