Norbu Game · Neuron Massage
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Mayelana nale geyimu
Ngenkathi udlala, zama ukuphumula futhi ubuke isikrini. Ngokushesha uzobona ukuthi inani lemizamo ephumelelayo emdlalweni lenyukile. Ngemuva kwesikhathi esithile, ukumelana nengcindezi kuzokwanda empilweni yansuku zonke. Lokhu kusho ukuthi ubuchopho buvuselele kabusha amanethiwekhi okuxineka abe amanethiwekhi amasha we-neural ezolile.
Ikhono lokuphumula nokugcina izinto ezi-2-5 ngasikhathi sinye yikhwalithi yombono wokuzungeza kanye ne-lobe yangaphambili. Ukubuka okuphathelene nokunaka kuyingxenye yendlela yokuziphendukela kwemvelo yokuziphendukela kwemvelo.
Indlela yesayensi yokulawula ukucindezeleka nge-gameplay ithathwe kuhlelo lokusebenza lwangempela lweNorbu Stress Control.
Umdlalo we-Neuron Massage awuvumeli ingqondo ukuthi iphazanyiswe yimicabango ngekusasa noma izinkumbulo zezimo ezingezinhle zakamuva.
Ngesikhathi somdlalo "i-Neuron Massage", ukulawulwa kobuchopho kushintsha kusuka kumanethiwekhi wokucindezeleka we-neural kuya ezandleni zomlawuli oyinhloko - ingxenye engaphambili ye-lobe yangaphambili. I-lobe engaphambili yobuchopho izoqala ngokuzenzakalela inqubo yokufuna, ukuvimbela nokwenza buthakathaka amanethiwekhi we-neural of stress.
Ngakho-ke, umdlalo "i-Neurons Massage" uholela ebuchosheni ekucaceni kwengqondo kanye nesimo sokuphumula, njengasesikhathini sokubhucungwa.
Ucwaningo lwesayensi ku-PubMed: Ukuqeqeshwa kwengqondo kuthuthukisa i-prefrontal cortex https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5489372/
Inethiwekhi ejwayelekile yezindawo ezisebenzayo zokunakwa nokunyakaza kwamehlo https://pubmed.ncbi.nlm.nih.gov/9808463/
Ikhono lokuphumula nokugcina izinto ezi-2-5 ngasikhathi sinye yikhwalithi yombono wokuzungeza kanye ne-lobe yangaphambili. Ukubuka okuphathelene nokunaka kuyingxenye yendlela yokuziphendukela kwemvelo yokuziphendukela kwemvelo.
Indlela yesayensi yokulawula ukucindezeleka nge-gameplay ithathwe kuhlelo lokusebenza lwangempela lweNorbu Stress Control.
Umdlalo we-Neuron Massage awuvumeli ingqondo ukuthi iphazanyiswe yimicabango ngekusasa noma izinkumbulo zezimo ezingezinhle zakamuva.
Ngesikhathi somdlalo "i-Neuron Massage", ukulawulwa kobuchopho kushintsha kusuka kumanethiwekhi wokucindezeleka we-neural kuya ezandleni zomlawuli oyinhloko - ingxenye engaphambili ye-lobe yangaphambili. I-lobe engaphambili yobuchopho izoqala ngokuzenzakalela inqubo yokufuna, ukuvimbela nokwenza buthakathaka amanethiwekhi we-neural of stress.
Ngakho-ke, umdlalo "i-Neurons Massage" uholela ebuchosheni ekucaceni kwengqondo kanye nesimo sokuphumula, njengasesikhathini sokubhucungwa.
Ucwaningo lwesayensi ku-PubMed: Ukuqeqeshwa kwengqondo kuthuthukisa i-prefrontal cortex https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5489372/
Inethiwekhi ejwayelekile yezindawo ezisebenzayo zokunakwa nokunyakaza kwamehlo https://pubmed.ncbi.nlm.nih.gov/9808463/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
Neuron Massage is based on a scientific approach to relaxation.
