Cross Training Epreuve (2.2)

Name: Cross Training Epreuve (2.2)
Availability: InStock
Author: Baskets et Tablette

Baskets et Tablette

100+

Okudawunilodiwe

Wonke umuntu

Mayelana nalolu hlelo lokusebenza

Ukulandelelwa kokuhlolwa kwe-Cross Training ngezindlela ezimbili zomsebenzi. Uhlelo lokusebenza luhlanganisa isibali sikhathi esilungisekayo ku-AMRAP (amanqamu amaningi ngangokunokwenzeka) kanye nesitophuwashi NGESIKHATHI. Uhlelo lokusebenza lwenza kube lula ukuphatha ukuqapha umsebenzi weqembu labasebenzi ngedivayisi eyodwa ngokuzimela.
Ngokunyakaza ngakunye, amaleveli amathathu obunzima anenani elihlukile lephoyinti ayanikezwa. Ukulandelana kokunyakaza kwenziwa ngendlela oyifisayo kuzo zombili izinhlobo zomsebenzi.
Uhlelo lokusebenza lunikeza ukulungiselelwa okuzenzakalelayo kwezivivinyo ezimbili ngokukhetha ukunyakaza kanye nenani lokuphindaphinda (abafana namantombazane). Kungenzeka ukuthi udale izivivinyo zakho (ubude, ukunyakaza kanye nenani lokuphindaphinda).
Uhlelo lokusebenza lwenza kube nokwenzeka ukuphatha odokotela abangafika kwabangu-5, abafana noma amantombazane, ukusindisa imiphumela ekupheleni kokuhlolwa kokuqala bese uqhubeka nemiphumela egciniwe ukuhlolwa kwesibili nokugcina imiphumela ephelele.

Kubuyekezwe ngo-

Mas 25, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.