Beyond Now suicide safety plan
50K+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Uma wena noma othile osondelene nawe ecabanga ukuzibulala, uhlelo lokuphepha lungaba isikhumbuzo sezizathu zokuphila nezindlela zokuhlala uphephile.
Uhlelo lokusebenza oluthuthukisiwe lokuhlela ukuphepha kokuzibulala lukusiza ukuthi uzenzele olwakho uhlelo lokuphepha lokuzibulala; uhlelo lokukugcina uphephile lapho uhlangabezana nemicabango yokuzibulala. Ngokusebenzisa uhlelo lokusebenza ungafaka kuhlu imibono noxhumana nabo ukuze uhlale uphephile, okuhlanganisa izimpawu eziyisixwayiso, amasu okubhekana nesimo, izizathu zokuphila, nezindlela zokwenza indawo yakho iphephe.
Ilula futhi iyimfihlo, I-Beyond Now ifaka uhlelo lwakho lokuphepha ephaketheni lakho ukuze ukwazi ukufinyelela futhi ulihlele noma nini. Futhi ungathumela ikhophi nge-imeyili kubangani obathembayo, umndeni noma uchwepheshe wakho wezempilo ukuze ubasize bakusekele.
I-Beyond Now yakhelwe ukuthi isetshenziswe njengengxenye yenhlalakahle yakho yonke yengqondo neqhinga lokuphepha. Akuhloselwe ukuba kube yindlela yakho yokwesekwa kuphela. Okufanelekile kufanele usebenze nochwepheshe bezempilo noma umuntu osekelayo ukuze wenze uhlelo lwakho, ngesikhathi lapho uzizwa upholile futhi ukhululekile.
Uma wazi noma ubani ongathola lolu hlelo lokusebenza luwusizo, khuluma naye mayelana nokukukhathazayo futhi umkhuthaze ukuthi alande Ngaphandle Kwamanje.
Uma usesimweni esiphuthumayo noma usengozini esheshayo yokulimala, sicela uxhumane nabezimo eziphuthumayo ngoziro kathathu (000).
I-Beyond Now yathuthukiswa ngo-2016 yi-Beyond Blue kanye ne-Monash University ngokubambisana nabantu abanolwazi ngemicabango yokuzibulala noma inkinga yokuzibulala.
NgoMashi 2024, i-Beyond Blue yadlulisela ubunikazi be-Beyond Now ku-Lifeline Australia njengengxenye yobambiswano oluhlose ukunikeza ukucaciseleka okwengeziwe kubantu abasenkingeni nabafuna ukwesekwa.
I-Beyond Blue ne-Lifeline Australia ibonga Abanikazi Bomdabu Bomhlaba izinhlangano zethu ezimi kuwo. Sihlonipha Abadala bakudala nabamanje, futhi njengoba izinhlangano zethu zifinyelela izwe lonke, sidlulisela inhlonipho yethu kubo bonke Abadala kanye nabantu base-Aboriginal kanye nezizwe zase-Torres Strait Islander kulo lonke elase-Australia.
Sibonga kakhulu ngegalelo elivulekile lenombolo yamalungu omphakathi we-Aboriginal kanye ne-Torres Strait Islander nabamele i-Health Services kanye nenhlangano esize ekulolongeni idizayini nokuqukethwe kwe-Beyond Now.
Ukuhambisana: Lolu hlelo lokusebenza luhambisana ne-Android OS 6.0+
Uhlelo lokusebenza oluthuthukisiwe lokuhlela ukuphepha kokuzibulala lukusiza ukuthi uzenzele olwakho uhlelo lokuphepha lokuzibulala; uhlelo lokukugcina uphephile lapho uhlangabezana nemicabango yokuzibulala. Ngokusebenzisa uhlelo lokusebenza ungafaka kuhlu imibono noxhumana nabo ukuze uhlale uphephile, okuhlanganisa izimpawu eziyisixwayiso, amasu okubhekana nesimo, izizathu zokuphila, nezindlela zokwenza indawo yakho iphephe.
Ilula futhi iyimfihlo, I-Beyond Now ifaka uhlelo lwakho lokuphepha ephaketheni lakho ukuze ukwazi ukufinyelela futhi ulihlele noma nini. Futhi ungathumela ikhophi nge-imeyili kubangani obathembayo, umndeni noma uchwepheshe wakho wezempilo ukuze ubasize bakusekele.
I-Beyond Now yakhelwe ukuthi isetshenziswe njengengxenye yenhlalakahle yakho yonke yengqondo neqhinga lokuphepha. Akuhloselwe ukuba kube yindlela yakho yokwesekwa kuphela. Okufanelekile kufanele usebenze nochwepheshe bezempilo noma umuntu osekelayo ukuze wenze uhlelo lwakho, ngesikhathi lapho uzizwa upholile futhi ukhululekile.
Uma wazi noma ubani ongathola lolu hlelo lokusebenza luwusizo, khuluma naye mayelana nokukukhathazayo futhi umkhuthaze ukuthi alande Ngaphandle Kwamanje.
Uma usesimweni esiphuthumayo noma usengozini esheshayo yokulimala, sicela uxhumane nabezimo eziphuthumayo ngoziro kathathu (000).
I-Beyond Now yathuthukiswa ngo-2016 yi-Beyond Blue kanye ne-Monash University ngokubambisana nabantu abanolwazi ngemicabango yokuzibulala noma inkinga yokuzibulala.
NgoMashi 2024, i-Beyond Blue yadlulisela ubunikazi be-Beyond Now ku-Lifeline Australia njengengxenye yobambiswano oluhlose ukunikeza ukucaciseleka okwengeziwe kubantu abasenkingeni nabafuna ukwesekwa.
I-Beyond Blue ne-Lifeline Australia ibonga Abanikazi Bomdabu Bomhlaba izinhlangano zethu ezimi kuwo. Sihlonipha Abadala bakudala nabamanje, futhi njengoba izinhlangano zethu zifinyelela izwe lonke, sidlulisela inhlonipho yethu kubo bonke Abadala kanye nabantu base-Aboriginal kanye nezizwe zase-Torres Strait Islander kulo lonke elase-Australia.
Sibonga kakhulu ngegalelo elivulekile lenombolo yamalungu omphakathi we-Aboriginal kanye ne-Torres Strait Islander nabamele i-Health Services kanye nenhlangano esize ekulolongeni idizayini nokuqukethwe kwe-Beyond Now.
Ukuhambisana: Lolu hlelo lokusebenza luhambisana ne-Android OS 6.0+
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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