Siyakwamukela ku-YogaHabitat03, uhlelo lwakho lokusebenza lokuya kuyo ukuze uzuze inhlalakahle ephelele ngokwenza i-yoga. Gxila endaweni ezolile lapho ungavuselela khona ingqondo, umzimba, nomphefumulo wakho. Uhlelo lwethu lokusebenza lunikeza anhlobonhlobo amakilasi e-yoga afanele wonke amazinga, kusukela kwabaqalayo ukuya kodokotela abasezingeni eliphezulu. Noma ngabe ufuna ukukhulisa ukuguquguquka, ukunciphisa ingcindezi, noma ukuthuthukisa ingqondo, sinekilasi elilungele wena. Ngabafundisi abangochwepheshe abakuqondisayo kuseshini ngayinye, uzofunda ukuma okuhlukahlukene kwe-yoga, izindlela zokuphefumula, nezinqubo zokuzindla. Enza ngendlela oyifisayo isimiso sakho se-yoga ngokusekelwe kokuncamelayo futhi ulandelele intuthuko yakho njengoba uqala uhambo lwakho lokuphila kahle. Landa i-YogaHabitat03 namuhla futhi uzwe amandla aguqulayo e-yoga ngokunethezeka kwendawo yakho.
Kubuyekezwe ngo-
Mas 27, 2024