Vitamin Deficiency Symptoms
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Mayelana nalolu hlelo lokusebenza
Ingabe uzizwa ukhathele ngaso sonke isikhathi?
Ingabe unenkinga yokulahlekelwa izinwele?
Ingabe uphethwe isifo sohudo?
Ingabe unomnyakazo ongaqinile?
Lezi nezinye izimpawu eziningi zingase zibe ngenxa yokuntuleka kwamavithamini.
Chofoza kuzimpawu futhi uthole ukuthi yikuphi ukuntula kwamavithamini okungenzeka ube nakho.
Ulwazi oluhlinzekwe kulolu hlelo lokusebenza lwenzelwe izinjongo ezijwayelekile kuphela, AKUFANELE ITHUMELE ISELULEKO SOKWELASHWA, kufanele uthintane nodokotela ngazo zonke izindaba eziphathelene nempilo yakho.
Ingabe unenkinga yokulahlekelwa izinwele?
Ingabe uphethwe isifo sohudo?
Ingabe unomnyakazo ongaqinile?
Lezi nezinye izimpawu eziningi zingase zibe ngenxa yokuntuleka kwamavithamini.
Chofoza kuzimpawu futhi uthole ukuthi yikuphi ukuntula kwamavithamini okungenzeka ube nakho.
Ulwazi oluhlinzekwe kulolu hlelo lokusebenza lwenzelwe izinjongo ezijwayelekile kuphela, AKUFANELE ITHUMELE ISELULEKO SOKWELASHWA, kufanele uthintane nodokotela ngazo zonke izindaba eziphathelene nempilo yakho.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
