Self-care & Gratitude Journal
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Mayelana nalolu hlelo lokusebenza
Abantu abaningi banomuzwa wokuthi izinto azikho njengoba kufanele. Ukuthi awuphumelelanga ngokwanele, ubudlelwano bakho abwenelisi ngokwanele. Ukuthi awunazo izinto ozilangazelelayo. Enye yezindlela ezinhle kakhulu zokulwa nale mizwa ukusebenzisa ukubonga.
Yini oyibongayo?
Umbuzo oqondile, kepha hhayi into esizibuza yona nsuku zonke. Yize abaningi bethu bekuqonda ukubaluleka kokubonga, asijwayeli ukwenza ukubonga.
Kungakho uhlelo lokusebenza lwephephabhuku lokubonga njenge Gratitude 365 lusiza! Kufana nembiza yokubonga yedijithali egcwele izinkumbulo zokubonga zansuku zonke nezikhathi zokubonga. Yindawo yokuqopha futhi ugcine konke okubongayo futhi usebenzise ukubonga nsuku zonke.
Kungani ukubonga kubalulekile?
Ekucwaningweni okuhle kwengqondo, ukubonga kuhlotshaniswa ngokuqinile nangokungaguquguquki nenjabulo enkulu. Ukubonga kusiza abantu bazizwe benemizwa emihle, bajabulele okuhlangenwe nakho okuhle, bathuthukise impilo yabo, babhekane nobunzima futhi bakhe ubuhlobo obuqinile.
Ukugcina iphephabhuku lokubonga kungenye yezinto ezilula futhi ezilula ongazama ukuthuthukisa impilo yakho yengqondo nenjabulo yakho. Ukuzijwayeza ukuzinakekela ngokufaka iphephabhuku ngemizuzu engu-5 nsuku zonke kungashintsha impilo yakho futhi kuthuthukise imizwa yakho. Yizame bese uzwa umehluko ongenziwa yisimo sokubonga. Uzozizwa ujabulile, unethemba, ugcwaliseka ngokwengeziwe, uqina ngokwengqondo ezimeni ezinzima, futhi awuthambekele ekucindezelekeni.
Musa ukulinda olunye usuku ukuzwa injabulo ngokubonga. Zijabulise bese uzama ukubonga nge-Gratitude 365.
Izici Zokubonga kwethu 365
• Umklamo omncane wokugcina uhlelo lwethu lokubonga lulula futhi lusebenziseka kalula ukuzinakekela
• Itimu emnyama engakhethwa
• Akukho ukubhaliswa okudingekayo kuhlelo lwethu lokusebenza lokubonga
• Yonke idatha igcinwa ngasese efonini yakho
Rekhoda okufakiwe okuningi kokubonga ngosuku ngendlela ofuna ngayo (akukho mingcele ekuzinakekeleni lapha)
• Umbhalo ongenamkhawulo wemibhalo yakho yokubonga
• Faka okufakiwe kwephephabhuku kwanoma yiluphi usuku
Cabanga ngezikhathi zakho zakudala zokubonga (skrolela emuva ukuze ubuke noma yikuphi okufakiwe kwephephabhuku)
• Izaziso zesikhumbuzi ukuze ukhumbule ukwenza ukubonga futhi wakhe umkhuba wokuphila kahle kwengqondo
• Ukubonga kukhuthaza ukukusiza ukwazise izinto ezahlukahlukene empilweni yakho futhi wakhe isimo sokubonga
Kuyeza maduze ku-Gratitude 365
• Faka izithombe ekubhaleni kwezincwadi ukuze wenze ukubonga nsuku zonke kube ngcono kakhulu
• Shintsha izingqikithi zombala ukuze ukwazi ukwenza umagazini wakho wokubonga futhi usebenzise imibala oyithandayo
• Bhala futhi uthuthukise imizwa yakho yosuku noma ebusuku ngendikimba yethu emnyama
• Yabelana ngezikhathi zakho zokubonga nabangani nomndeni ukusabalalisa ukubonga
• Isipele sedatha futhi ubuyisele ukuthula kwengqondo
• Faka amathegi ezikhathini zokubonga
• Sesha izikhathi zakho ezedlule zokubonga
• Ukubonga uhlelo lokusebenza lokukhiya isikrini ukuze ugcine iphephabhuku lakho lokubonga liyimfihlo
• Thumela wonke umagazini wakho wokubonga ngefomethi enhle ye-PDF
• Ukuqinisekiswa kwansuku zonke ukusiza ngokuzinakekela kwakho nempilo yakho yengqondo
• Dala ukuqinisekiswa kwakho kwansuku zonke ukuze uthuthukise imizwa yakho
• Izaziso ongazikhethela zokuvuma kwakho kwansuku zonke
Okuthandwa kakhulu abasebenzisi bethu mayelana nokubonga okungu-365:
• Akukho ukungena ngemvume okudingekayo kuhlelo lwethu lokusebenza lokubonga
• Zonke izikhathi zakho zokubonga zihlala kudivayisi yakho nasesandleni sakho
• Thuthukisa imizwa yakho kanye nempilo yakho yengqondo futhi uzijabulise ngokucabanga ngokufakwa kwamaphephabhuku
Impendulo nokusekelwa komagazini wethu wokubonga ongu-365
Izinkinga ezibhekane nazo noma uneziphakamiso zohlelo lwethu lokusebenza lokubonga idayari? Siyajabula ukusiza! Sicela uthumele i-imeyili appscapes@gmail.com. Siyajabula ngempendulo yakho ngohlelo lwethu lokusebenza lokubonga.
Mayelana ne-Appscape Studios
Siyaziqhenya ngokukhiqiza izinhlelo zokusebenza ezisezingeni eliphakeme, ezifana nalolu hlelo lokusebenza lwedayari yokubonga, ukugcwalisa izimpilo zabantu zansuku zonke ngokubonga, ithemba, nenjabulo.
Yini oyibongayo?
Umbuzo oqondile, kepha hhayi into esizibuza yona nsuku zonke. Yize abaningi bethu bekuqonda ukubaluleka kokubonga, asijwayeli ukwenza ukubonga.
Kungakho uhlelo lokusebenza lwephephabhuku lokubonga njenge Gratitude 365 lusiza! Kufana nembiza yokubonga yedijithali egcwele izinkumbulo zokubonga zansuku zonke nezikhathi zokubonga. Yindawo yokuqopha futhi ugcine konke okubongayo futhi usebenzise ukubonga nsuku zonke.
Kungani ukubonga kubalulekile?
Ekucwaningweni okuhle kwengqondo, ukubonga kuhlotshaniswa ngokuqinile nangokungaguquguquki nenjabulo enkulu. Ukubonga kusiza abantu bazizwe benemizwa emihle, bajabulele okuhlangenwe nakho okuhle, bathuthukise impilo yabo, babhekane nobunzima futhi bakhe ubuhlobo obuqinile.
Ukugcina iphephabhuku lokubonga kungenye yezinto ezilula futhi ezilula ongazama ukuthuthukisa impilo yakho yengqondo nenjabulo yakho. Ukuzijwayeza ukuzinakekela ngokufaka iphephabhuku ngemizuzu engu-5 nsuku zonke kungashintsha impilo yakho futhi kuthuthukise imizwa yakho. Yizame bese uzwa umehluko ongenziwa yisimo sokubonga. Uzozizwa ujabulile, unethemba, ugcwaliseka ngokwengeziwe, uqina ngokwengqondo ezimeni ezinzima, futhi awuthambekele ekucindezelekeni.
Musa ukulinda olunye usuku ukuzwa injabulo ngokubonga. Zijabulise bese uzama ukubonga nge-Gratitude 365.
Izici Zokubonga kwethu 365
• Umklamo omncane wokugcina uhlelo lwethu lokubonga lulula futhi lusebenziseka kalula ukuzinakekela
• Itimu emnyama engakhethwa
• Akukho ukubhaliswa okudingekayo kuhlelo lwethu lokusebenza lokubonga
• Yonke idatha igcinwa ngasese efonini yakho
Rekhoda okufakiwe okuningi kokubonga ngosuku ngendlela ofuna ngayo (akukho mingcele ekuzinakekeleni lapha)
• Umbhalo ongenamkhawulo wemibhalo yakho yokubonga
• Faka okufakiwe kwephephabhuku kwanoma yiluphi usuku
Cabanga ngezikhathi zakho zakudala zokubonga (skrolela emuva ukuze ubuke noma yikuphi okufakiwe kwephephabhuku)
• Izaziso zesikhumbuzi ukuze ukhumbule ukwenza ukubonga futhi wakhe umkhuba wokuphila kahle kwengqondo
• Ukubonga kukhuthaza ukukusiza ukwazise izinto ezahlukahlukene empilweni yakho futhi wakhe isimo sokubonga
Kuyeza maduze ku-Gratitude 365
• Faka izithombe ekubhaleni kwezincwadi ukuze wenze ukubonga nsuku zonke kube ngcono kakhulu
• Shintsha izingqikithi zombala ukuze ukwazi ukwenza umagazini wakho wokubonga futhi usebenzise imibala oyithandayo
• Bhala futhi uthuthukise imizwa yakho yosuku noma ebusuku ngendikimba yethu emnyama
• Yabelana ngezikhathi zakho zokubonga nabangani nomndeni ukusabalalisa ukubonga
• Isipele sedatha futhi ubuyisele ukuthula kwengqondo
• Faka amathegi ezikhathini zokubonga
• Sesha izikhathi zakho ezedlule zokubonga
• Ukubonga uhlelo lokusebenza lokukhiya isikrini ukuze ugcine iphephabhuku lakho lokubonga liyimfihlo
• Thumela wonke umagazini wakho wokubonga ngefomethi enhle ye-PDF
• Ukuqinisekiswa kwansuku zonke ukusiza ngokuzinakekela kwakho nempilo yakho yengqondo
• Dala ukuqinisekiswa kwakho kwansuku zonke ukuze uthuthukise imizwa yakho
• Izaziso ongazikhethela zokuvuma kwakho kwansuku zonke
Okuthandwa kakhulu abasebenzisi bethu mayelana nokubonga okungu-365:
• Akukho ukungena ngemvume okudingekayo kuhlelo lwethu lokusebenza lokubonga
• Zonke izikhathi zakho zokubonga zihlala kudivayisi yakho nasesandleni sakho
• Thuthukisa imizwa yakho kanye nempilo yakho yengqondo futhi uzijabulise ngokucabanga ngokufakwa kwamaphephabhuku
Impendulo nokusekelwa komagazini wethu wokubonga ongu-365
Izinkinga ezibhekane nazo noma uneziphakamiso zohlelo lwethu lokusebenza lokubonga idayari? Siyajabula ukusiza! Sicela uthumele i-imeyili appscapes@gmail.com. Siyajabula ngempendulo yakho ngohlelo lwethu lokusebenza lokubonga.
Mayelana ne-Appscape Studios
Siyaziqhenya ngokukhiqiza izinhlelo zokusebenza ezisezingeni eliphakeme, ezifana nalolu hlelo lokusebenza lwedayari yokubonga, ukugcwalisa izimpilo zabantu zansuku zonke ngokubonga, ithemba, nenjabulo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ulwazi lomuntu siqu nabanye abangu-4
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Izilinganiso nezibuyekezo
4.5
43 izibuyekezo
Yini entsha
- minor bug fixes and improvements
