Martial Arts - Training

duhnnae

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ukuqeqeshwa kwe-Martial arts kanye nokuzivocavoca.

Funda iziyalo ezifana nalezi:
- I-Karate
-MMA
- Ukuxhumana Okugcwele
- Kung Fu
- Aikido
- I-Judo
- Taekwondo
- I-Wing chun
- Krav Maga
- Jiu-Jitsu

Ukuqeqeshwa nokulwa okuxubile kwe-Martial Arts, ukuze ufunde ukuzivikela ekhaya.

Izigcawu zokulwa kumamuvi namafilimu.

Futhi, thola i-biography nolwazi mayelana:

- Bruce Lee
-Ip Umuntu
- Jet Li
- UJackie Chan
- UDonnie Yen

Wonke amavidiyo adlalwa ku-Youtube. Uzodinga uxhumano lwe-inthanethi olusebenzayo ukuze ubuke okuqukethwe kwemidiya. Wonke amalungelo okukopisha asele kubanikazi bawo, sivele sixhumanise amavidiyo abo kulolu hlelo lokusebenza eziteshini zabo, sinikeza ukukhiqizwa kabusha nababhalisile eziteshini zabo.

Zitholele ubuciko bakudala bokulwa bese uthatha uhambo olujabulisayo oluya kulolu hlelo lokusebenza ngalolu hlelo lokusebenza, uhlelo lokusebenza lokugcina lwevidiyo oluklanyelwe ukukufundisa nokukuqeqesha emikhakheni eyahlukene yobuciko bokulwa. Kungakhathaliseki ukuthi ungumuntu osaqalayo ofuna ukufunda ukuzivikela noma uchwepheshe onolwazi ofuna ukuphakamisa amakhono akho, lolu hlelo lokusebenza luyisango lakho lokuba iqhawe elinekhono.

Izici Eziyinhloko:

Ilabhulali Yevidiyo Ebanzi: Gxila eqoqweni elibanzi lezifundiso zevidiyo zekhwalithi ephezulu eziholwa abafundisi abadumile be-karate kanye nodokotela abavela emikhakheni eyahlukene. Hlola izitayela ezifana neKarate, Judo, Taekwondo, Brazilian Jiu-Jitsu, Kung Fu, Muay Thai, nokunye, okukuvumela ukuba wandise ulwazi lwakho nobungcweti.

Amasu esinyathelo ngesinyathelo: lolu hlelo lokusebenza luzibophezele ekuqhubekeleni phambili kwakho. Okokufundisa ngakunye kuhlukanisa amasu ayinkimbinkimbi abe yimiyalelo yesinyathelo ngasinye eqondakala kalula, ekunika amandla okwazi ukunyakaza okubalulekile, ukushaywa, ukukhahlela, amabhulokhi, namafomu athuthukile ngokunemba nokushelela.

Ukuqeqeshelwa Ukuzivikela: Funda amasu okuzivikela abalulekile ukuze uzigcine wena nabanye niphephile kuzimo zomhlaba wangempela. Kusukela ekuqwashiseni ngezimo kuya kumaqhinga okuzivikela asebenzayo, lolu hlelo lokusebenza likuhlomisa ngokuzethemba namakhono ukuze uzivikele ngempumelelo.

Amazinga Athuthukile Wamakhono: Noma ngabe ungumfundi noma umculi wezempi ongumakadebona, lolu hlelo lokusebenza lubhekelela wonke amazinga obuchwepheshe. Qhubekela phambili ngamaleveli aqalayo, amaphakathi, nathuthukile, amabheji okuzuzayo kanye nezimpumelelo njengoba uthuthukisa amakhono akho futhi usondela ekugqweseni kwezobuciko.
Ama-Drill and Workouts: Phakamisa ukuqina kwakho ngokomzimba namandla ezempi ngokuzivivinya okukhethekile nokuzivocavoca okuklanyelwe ukuthuthukisa amandla akho, ukuguquguquka, isivinini, nokubekezela. Ziqeqeshe njengeqhawe langempela futhi uthuthukise isiyalo somqondo esidingekayo kulolu hlelo lokusebenza.
Ukuzivocavoca kwe-Sparring kanye nozakwethu: Prakthiza amasu akho kumaseshini alawulwayo we-sparring kanye nokuzivocavoca kozakwethu, uthuthukise ukuguquguquka kwakho nesikhathi ngenkathi ukhuthaza umoya wokuzwana phakathi kosebenza nabo.

Ifilosofi Yezobuciko Bezempi: Hlola umlando ocebile nefilosofi yezobuciko bokulwa, uhlolisisa izimiso zenhlonipho, isiyalo, ukubekezela, kanye nodumo oluchaza indlela yengcweti yezempi yeqiniso.
Ukusekelwa Komphakathi: Xhumana nomphakathi onamandla wabathanda ubuciko bokulwa, abafundisi, kanye nabasebenzi emhlabeni jikelele. Yabelana ngenqubekelaphambili yakho, xoxa ngamasu okuqeqesha, futhi ufune izeluleko kumaciko ezempi anolwazi, ukhuthaze indawo esekelayo nekhuthazayo.

Khipha iqhawe lakho elingaphakathi bese uqala uhambo oluguquguqukayo lokuzitholela ngokwakho kanye nokusebenza kahle ngokomzimba ngalolu hlelo lokusebenza. Kungakhathaliseki ukuthi ufuna ukufunda ubuciko bokuzivikela, ukuzuza ubungcweti kubuciko bempi obuthile, noma umane uzwe isiyalo nefilosofi yale mikhuba yakudala yokulwa, lolu hlelo lokusebenza luwumngane wakho wokugcina wokuqeqeshwa. Landa lolu hlelo lokusebenza manje futhi uqale indlela yakho ebheke ekubeni umculi wezempi onekhono!

Yini entsha

Added boxing trainings. Take notes while watching videos.
Added subscription to remove ads. Customize buttons.
Added a method to save Youtube playlists into app.
Added Wing Chun and Krav Maga.
Added Hapkido, Aikido and Kung Fu.