BJJ Blue Belt Requirements 2.0

ROYDEAN.TV

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ingcweti yobuciko be-Brazilian Jiu Jitsu enebhande elimnyama le-4th degree u-Roy Dean, ngokusebenzisa uhlelo lwakhe lokusebenza olulula ngokumangalisayo noluqondakala kalula: Izidingo ze-Blue Belt 2.0.

Ingabe ukulangazelela ukuthola lelo zinga lokuqala?
Kodwa ungaqiniseki ngalokho okudingeka usebenzele kukho?
Ngemuva kwalokho okudingayo yi-Blue Belt Izidingo 2.0.


I-Blue Belt Requirements 2.0 iyisiyalo esicacile, esibanzi futhi esiklanywe ngokucophelela esizoyisa umdlalo wakho we-BJJ ezingeni elilandelayo, futhi sikusize lapho uwudinga kakhulu.

Lolu hlelo lokusebenza lukufundisa okuyisisekelo kwe-jiu jitsu, kusukela ekunyakazeni okuyisisekelo phansi, ukuya ekubalekeni ezindaweni eziyingozi, ekugcineni ukwehlisa, ukushanela, ukudlula konogada, nokubamba ukuhambisa. Njengesibhakela, i-Judo, neKarate, i-Brazilian Jiu-Jitsu (BJJ) iwubuciko bokulwa obunamandla obungakufundisa ukuzivikela kuyilapho inikeza ukufaneleka okungcono, ukuzethemba, nobungane.

Lolu hlelo lokusebenza oluhle, oludutshulwe ku-4K, luhlungwe kahle futhi lungathathwa noma kuphi lapho uya khona. Amavidiyo/izifundo zingabukwa ungaxhunyiwe ku-inthanethi ngenkathi usohambeni, usendizeni, noma ezindaweni ezikude lapho ungakwazi khona ukufinyelela ku-inthanethi. Okubaluleke kakhulu, ungayiletha kalula kumata ukuze ukwazi ukuzijwayeza ukunyakaza ngokushesha.

Vele uzilolonge kanye nezifundiswa kuhlelo lokusebenza futhi uzobe unyathela kulowo mata wesikole ngokuzethemba - mhlawumbe ngisho nokucosha amasu amasha kuhlelo lokusebenza angamangaza ozakwenu bokuqeqeshwa abanolwazi olunzulu .


I-Brazilian Jiu Jitsu inika amandla abantu abakhetha le ndlela njengobuciko babo bokulwa abazikhethela bona.

Qala uhambo lwakho namuhla!


Izahluko zifaka:

I-Jiu Jitsu: Impikiswano Enkulu Yomzimba
Ukemi
Ukunyakaza
Ukwehliswa
Mount Escapes
I-Headlock Escapes
Side Mount Escapes
Ama-Armlocks avela ku-Guard
Aklinywe unogada
Ama-Armlocks avela eNtabeni
Kuklinywa eNtabeni
Aguqe ngesisu
Ukuhlasela Emuva
Emuva Escapes
Amaphasi Onogada
Izingidi Zomlenze
Okumhlophe kuya kokumnyama: Unxantathu
Ukuvala Amakhredithi

Isemina yebhonasi: Wyoming 2018

INGXENYE I: Onxantathu NAMA-ARMLOCKS
Unxantathu Oyisisekelo
Izindlela Zokuqinisa
Imininingwane: Ukuguqulwa Okuncane
I-Triangle Corkscrew Kimura
Ibhuloho eliphansi liya kuTriangle
Ingalo eqinile iya kunxantathu ondizayo
Ukuguqa uSumi Otoshi ku-Armlock
Ukukhahlela ku-Armlock
Ukushintsha izinhlangothi ku-Armlock
I-American Option
Imininingwane: Ukuma Komlenze
Ukuvala Imicabango

INGXENYE YESI-II: UKUDLULA KOMLINDI
Ukushada Abaphikisi
Ngaphakathi Arm Positioning
I-Baseball Slide Pass
I-Hip ithatha indawo yesandla
Shelelezisa Ngoku-Drill
Isinyathelo ngesinyathelo Dlula
I-Anchored Kneebar
Imininingwane: Hook the Heel
I-Backstep Enkulu
Ukuhambisa Uhlaka Lwakho
411 kuya ku-Clover Leaf
Imicabango yokugcina




Mayelana noSolwazi Roy Dean

URoy Dean uyingcweti yezempi esebenza ngobuciko beJiu Jitsu
Ngaphandle kwezikhathi zakhe zokuqeqeshwa komuntu ngamunye, amavidiyo akhe akhuthazayo ku-YouTube kanye nezifundo eziku-inthanethi esebenzisa izinhlelo zokusebenza, nemitapo yolwazi yedijithali ifundise abantu emhlabeni wonke.

Imfundo yezempi ka-Roy Dean iyindilinga kahle, ephethe amabhande amnyama edigri yokuqala e-Kodokan Judo nase-Aikikai Aikido, ibhande elimnyama ledigri lesithathu ku-Japanese Jujutsu kanye ne-4th degree black belt e-Brazilian Jiu Jitsu. Usaqhubeka nokuba ngumfundi ka-Roy Harris, futhi uhlonishwa njengebhande elimnyama yi-International Brazilian Jiu Jitsu Federation (IBJJF), enezikole ezixhumene naye emhlabeni jikelele.
USolwazi uDean ubhale mayelana nezigigaba zakhe ezincwadini ezimbili,"I-Martial Apprentice" nethi "Becoming the Black Belt."
Kuyinjabulo yakhe ehlukile ukuba inxusa lobuciko be-jiu jitsu, futhi adalule abanye kulokhu kuziphatha kwempilo yonke.