I-Pomodoro Technique iyindlela yokuphatha isikhathi eyakhiwe ngeminyaka yawo-1980 nguFrancesco Cirillo. [1] Le ndlela isebenzisa isibali sikhathi ukuze ihlukanise isikhathi somsebenzi esijwayelekile esiyimizuzu engama-25 kanye nesikhathi sokuphumula esiyimizuzu emi-5, futhi lezo zikhathi zibizwa ngokuthi ama-pomodoros, kusukela egameni lesi-Italian elithi pomodoro.
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Mas 22, 2023