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Mayelana nalolu hlelo lokusebenza
I-Salud em-Dia iyisicelo senhlalakahle esikuvumela ukuba uphathe kalula impilo yakho nomndeni wakho!
Izinsiza:
- Buza : Khumbula izikhundla zakho ezimakwe, rekhoda ulwazi udokotela wakho adlulile ekubonisaneni. Londoloza amadokhumenti ku-Health on Day ukuze ungalokothi ulahlekelwe nabo!
- Izivivinyo : Bhala phansi izivivinyo zakho ezimakwe, uhlelo lokusebenza luqapha izinsuku futhi likukhumbuza ukuthi unokuhlolwa! Ungathatha izithombe zamadokhumenti ukuze kubhekiswe esikhathini esizayo.
- Imithi : Hlola imithi yakho, urekhode imithi okufanele ithathwe, ngasiphi isikhathi nokuthi yiziphi izikhathi zosuku. Beka isithombe semithi ukuze ungasoze waba nokungabaza ngokuthi yimiphi imithi okufanele uyithathe. Ngemuva kokwelashwa, imithi kanye nesikhathi sokusetshenziswa kwemithi izobhaliswe, ukuze kubhekiswe esikhathini esizayo.
- Izifo, Amagciwane : Ukufakela ulwazi mayelana nezifo kanye nemithi yokwelashwa kuhlelo lokusebenza, ubhaliswe ukuze ungalokothi ukhohlwe futhi uma udokotela ebuza!
- Ochwepheshe : Gcina amarekhodi azo zonke izisebenzi zempilo oyidingayo kakhulu!
- Ukulinganisa : Faka izilinganiso ezisemqoka ngezikhathi ezithile ukuze ugcine impilo yakho. Uhlelo lokusebenza seluvele lunezilinganiso zokuphakama, isisindo nokucindezelwa kwegazi, kodwa ungadala ezinye izinhlobo zokulinganisa, njengeGlucose / Glycemia, Temperature, Pulse!
- Izimpawu : Qopha izimpawu ozizwayo kuhlelo lokusebenza lwe-Health In-Use, futhi njalo uma unalesi sibonakaliso, bhala ubukhulu (obuthakathaka, obuningi noma obuningi). Lolu lwazi luhlala kuhlelo lokusebenza eshadini, okwenze kube lula ukukhumbula lapho udlulisela lolu lwazi kudokotela!
- Izichasiselo : Qopha enye idatha ebalulekile engafanele kwezinye izigaba.
- Amaphrofayli amaningi : Ungakwazi ukunakekela abantu abaningana ngesikhathi esifanayo, ube nesipiliyoni somguli ngamunye. Ungakwazi ukunakekela impilo yabantu ababili ngaphandle kwezindleko!
- Yabelana : Impilo Ngosuku ikuvumela ukuthi wabelane ngephrofayela yakho yezempilo nabanye! Ungahlanganyela iphrofayli yezingane zakho nomlingani wakho noma oshade naye. Noma wena, omnakekeli osekhulile, ungabelana ngephrofayili yabantu asebekhulile abanakekelwa izihlobo zalokhu ophezulu. Yonke imininingwane ivumelanisiwe, ngakho wonke umuntu angalandela ngesikhathi sangempela konke okwenzeka kumthandekayo.
Ngendlela elula ungabhalisa izivivinyo, ama-aphoyintimenti kanye nemithi kanye nesicelo sokukhumbuza uqaphele amahora angu-24 ngaphambi komcimbi. Izaziso zezidakamizwa zivumela ukungezwa kwesithombe, esizoboniswa uma i-alamu izwakala, ivumela ukubonakala okulula kwesidakamizwa okufanele kuhanjiswe.
Impilo ngoSuku ibuye ikuvumele ukuthi ungeze idatha yomsebenzisi njengesisindo, ukuphakama, ukucindezelwa kwegazi, amanani we-glucose, phakathi kwezinye izinyathelo, futhi ubonisa imininingwane eshadini. Ngale ndlela ungagcina ithrekhi yempilo yakho ngokuhamba kwesikhathi. Izimpawu, ezifana nezinsizwa, zinganezelwa kalula futhi ukuguquka kwalokhu kuhambisana neshadi.
Izinsiza:
- Buza : Khumbula izikhundla zakho ezimakwe, rekhoda ulwazi udokotela wakho adlulile ekubonisaneni. Londoloza amadokhumenti ku-Health on Day ukuze ungalokothi ulahlekelwe nabo!
- Izivivinyo : Bhala phansi izivivinyo zakho ezimakwe, uhlelo lokusebenza luqapha izinsuku futhi likukhumbuza ukuthi unokuhlolwa! Ungathatha izithombe zamadokhumenti ukuze kubhekiswe esikhathini esizayo.
- Imithi : Hlola imithi yakho, urekhode imithi okufanele ithathwe, ngasiphi isikhathi nokuthi yiziphi izikhathi zosuku. Beka isithombe semithi ukuze ungasoze waba nokungabaza ngokuthi yimiphi imithi okufanele uyithathe. Ngemuva kokwelashwa, imithi kanye nesikhathi sokusetshenziswa kwemithi izobhaliswe, ukuze kubhekiswe esikhathini esizayo.
- Izifo, Amagciwane : Ukufakela ulwazi mayelana nezifo kanye nemithi yokwelashwa kuhlelo lokusebenza, ubhaliswe ukuze ungalokothi ukhohlwe futhi uma udokotela ebuza!
- Ochwepheshe : Gcina amarekhodi azo zonke izisebenzi zempilo oyidingayo kakhulu!
- Ukulinganisa : Faka izilinganiso ezisemqoka ngezikhathi ezithile ukuze ugcine impilo yakho. Uhlelo lokusebenza seluvele lunezilinganiso zokuphakama, isisindo nokucindezelwa kwegazi, kodwa ungadala ezinye izinhlobo zokulinganisa, njengeGlucose / Glycemia, Temperature, Pulse!
- Izimpawu : Qopha izimpawu ozizwayo kuhlelo lokusebenza lwe-Health In-Use, futhi njalo uma unalesi sibonakaliso, bhala ubukhulu (obuthakathaka, obuningi noma obuningi). Lolu lwazi luhlala kuhlelo lokusebenza eshadini, okwenze kube lula ukukhumbula lapho udlulisela lolu lwazi kudokotela!
- Izichasiselo : Qopha enye idatha ebalulekile engafanele kwezinye izigaba.
- Amaphrofayli amaningi : Ungakwazi ukunakekela abantu abaningana ngesikhathi esifanayo, ube nesipiliyoni somguli ngamunye. Ungakwazi ukunakekela impilo yabantu ababili ngaphandle kwezindleko!
- Yabelana : Impilo Ngosuku ikuvumela ukuthi wabelane ngephrofayela yakho yezempilo nabanye! Ungahlanganyela iphrofayli yezingane zakho nomlingani wakho noma oshade naye. Noma wena, omnakekeli osekhulile, ungabelana ngephrofayili yabantu asebekhulile abanakekelwa izihlobo zalokhu ophezulu. Yonke imininingwane ivumelanisiwe, ngakho wonke umuntu angalandela ngesikhathi sangempela konke okwenzeka kumthandekayo.
Ngendlela elula ungabhalisa izivivinyo, ama-aphoyintimenti kanye nemithi kanye nesicelo sokukhumbuza uqaphele amahora angu-24 ngaphambi komcimbi. Izaziso zezidakamizwa zivumela ukungezwa kwesithombe, esizoboniswa uma i-alamu izwakala, ivumela ukubonakala okulula kwesidakamizwa okufanele kuhanjiswe.
Impilo ngoSuku ibuye ikuvumele ukuthi ungeze idatha yomsebenzisi njengesisindo, ukuphakama, ukucindezelwa kwegazi, amanani we-glucose, phakathi kwezinye izinyathelo, futhi ubonisa imininingwane eshadini. Ngale ndlela ungagcina ithrekhi yempilo yakho ngokuhamba kwesikhathi. Izimpawu, ezifana nezinsizwa, zinganezelwa kalula futhi ukuguquka kwalokhu kuhambisana neshadi.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-5
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
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