سناكات صحية
Iqukethe izikhangiso
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Mayelana nalolu hlelo lokusebenza
Ukusetshenziswa kokudla okulula okunempilo kukunikeza ukufinyelela ezinhlotsheni ezihlukene zediphu ukuze unothise uhambo lwakho olunempilo futhi ukugcine kude nesithukuthezi sezidlo zokudla.
Landa uhlelo lokusebenza bese usebenzisa izindlela zokupheka ezilandelayo ukuze uthole izindlela zokupheka ezinhle kakhulu zediphu ezihamba nezingcezu zesinkwa ezinempilo, ezisuthisiwe:
Idiphu yesipinashi
Idiphu ye-Cauliflower Enempilo
Idiphu likapelepele ogazingiwe
idiphu yomnqumo
Idiphu likatamatisi omisiwe
i-chickpea dip
Idiphu ye-tuna ne-sardine yesikhumba
Salmon kanye isanqante dip for isikhumba
Gcoba utamatisi nge-thyme esikhumbeni
I-Pudding ne-fruit dip yezingane
Uhlelo lokusebenza lokudla okulula okunempilo luhambisana namadivayisi amaningi e-Android futhi luncane ngosayizi futhi aluthathi isikhala esiningi kuselula noma kuthebhulethi yakho.
I-Healthy snacks ku-Google Play ikunikeza ngohlu lokudla okulula okunempilo okufanelana nokuthanda kwakho uma ungumuntu othanda ukudla okulula okunempilo
Landa uhlelo lokusebenza bese usebenzisa izindlela zokupheka ezilandelayo ukuze uthole izindlela zokupheka ezinhle kakhulu zediphu ezihamba nezingcezu zesinkwa ezinempilo, ezisuthisiwe:
Idiphu yesipinashi
Idiphu ye-Cauliflower Enempilo
Idiphu likapelepele ogazingiwe
idiphu yomnqumo
Idiphu likatamatisi omisiwe
i-chickpea dip
Idiphu ye-tuna ne-sardine yesikhumba
Salmon kanye isanqante dip for isikhumba
Gcoba utamatisi nge-thyme esikhumbeni
I-Pudding ne-fruit dip yezingane
Uhlelo lokusebenza lokudla okulula okunempilo luhambisana namadivayisi amaningi e-Android futhi luncane ngosayizi futhi aluthathi isikhala esiningi kuselula noma kuthebhulethi yakho.
I-Healthy snacks ku-Google Play ikunikeza ngohlu lokudla okulula okunempilo okufanelana nokuthanda kwakho uma ungumuntu othanda ukudla okulula okunempilo
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
