Anxiety Disorder Guide

Iqukethe izikhangiso
10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Zitholele umhlahlandlela ophelele wokuzulazula ezinkingeni zokukhathazeka ngohlelo lwethu lokusebenza lwe-Anxiety Disorder Guide. Thola ukuqonda okujulile ngezimbangela, izimpawu, nokuphazamiseka okuhlukahlukene kokukhathazeka ngokubuyekezwa kwethu okuningiliziwe.

Zinike amandla ngamasu asekelwe ebufakazini, amathiphu asebenzayo, nezindlela zokubhekana nazo ukuze ulawule ngempumelelo futhi unqobe ukukhathazeka.

Uhlelo lwethu lokusebenza lwe-Anxiety Disorder Guide luhlinzeka ngendawo esekelayo kanye nokufinyelela ekusekelweni kochwepheshe bezempilo yengqondo, kuqinisekiswe ukuthi uthola ukunakekelwa nesiqondiso esidingayo. Xhumana nomphakathi onozwelo wabantu abaqondayo izinkinga zakho.

Ungavumeli ukukhathazeka kukubambezele - landa uhlelo lokusebenza Lomhlahlandlela Wezinkinga Zokukhathazeka namuhla futhi uqale uhambo olushintshayo oluya ekuthuleni kwangaphakathi, ukuqina, kanye nokuhlala kahle kwengqondo okuthuthukisiwe.
Kubuyekezwe ngo-
Aga 29, 2023

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa