Zitholele umhlahlandlela ophelele wokuzulazula ezinkingeni zokukhathazeka ngohlelo lwethu lokusebenza lwe-Anxiety Disorder Guide. Thola ukuqonda okujulile ngezimbangela, izimpawu, nokuphazamiseka okuhlukahlukene kokukhathazeka ngokubuyekezwa kwethu okuningiliziwe.
Zinike amandla ngamasu asekelwe ebufakazini, amathiphu asebenzayo, nezindlela zokubhekana nazo ukuze ulawule ngempumelelo futhi unqobe ukukhathazeka.
Uhlelo lwethu lokusebenza lwe-Anxiety Disorder Guide luhlinzeka ngendawo esekelayo kanye nokufinyelela ekusekelweni kochwepheshe bezempilo yengqondo, kuqinisekiswe ukuthi uthola ukunakekelwa nesiqondiso esidingayo. Xhumana nomphakathi onozwelo wabantu abaqondayo izinkinga zakho.
Ungavumeli ukukhathazeka kukubambezele - landa uhlelo lokusebenza Lomhlahlandlela Wezinkinga Zokukhathazeka namuhla futhi uqale uhambo olushintshayo oluya ekuthuleni kwangaphakathi, ukuqina, kanye nokuhlala kahle kwengqondo okuthuthukisiwe.
Kubuyekezwe ngo-
Aga 29, 2023