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Mayelana nalolu hlelo lokusebenza

Siyakwamukela ekusetshenzisweni kwezindlela zokupheka ezinhle kakhulu zesaladi
Lolu hlelo lokusebenza oluhlukile luqukethe izindlela eziningi zokupheka zamasaladi amahle kakhulu
Isaladi isidlo esihlanganisa imifino nezithelo ezinhlobonhlobo ezihlanganiswe nokugqoka. Igama elithi isaladi linemvelaphi yalo egameni lesiLatini elithi salix tree, okusho ukuthi isihlahla somnyezane. Kukholelwa ukuthi amaRoma athola igama elithi "isaladi" egameni lesiGreki elithi "slagma", okusho ukuthi "ukuzikhethela". Kodwa-ke, amasaladi awazange asakazeke kwaze kwaba sekhulwini leshumi nesikhombisa. Abantu baqala ukufaka izithako ezintsha kumasaladi, futhi baqala ukuphaka amasaladi ezindaweni zokudlela. Ngakho-ke, kunezinhlobo eziningi zokupheka zezinhlobo ezahlukene zamasaladi, futhi abantu abaningi baye bazama ukuzazi kahle.

Okokuqala futhi okubaluleke kakhulu, kubalulekile ukuqonda indima yompheki ekulungiseleleni ukudla. Ngaphandle kokwazi ukupheka kumele azi ukuthi uzopheka nini futhi apheke luphi uhlobo lokudla. Ikhono lompheki libaluleke kakhulu lapho ulungiselela isaladi. Kumelwe akwazi ukuxuba izithako ngendlela efanele ukuze ukudla kwakhe kube kusha futhi kunambitheke. Ngaphezu kwalokho, kufanele futhi azi ukuthi angakhetha kanjani izithako ezingcono kakhulu zesaladi yakhe nokuthi angalungisa kanjani ngendlela efanele. Kubalulekile ukucabangela izinzuzo zezempilo zamasaladi lapho uhlela ukudla. Isaladi ingcono kakhulu uma ilungiselelwe nemifino nezithelo eziningi ezintsha. Izithako ezintsha ziqukethe imisoco eminingi ekhuthaza impilo futhi igcine abantu bephilile impilo yabo yonke. Umpheki kufanele asebenzise lezi zithako ezintsha ekuphekeni kwakhe ngaphandle kokonakalisa ukunambitheka kwazo. Kunalokho, kufanele engeze okokugqoka okwanele ukuze athuthukise ukunambitheka kwayo ngaphandle kokuyinqoba. Ngale ndlela, amakhasimende akhe azokwazi ukwazi ukunambitheka kohlobo ngalunye lwemifino nesithelo kodwa ngeke abe nemiphumela emibi ngokudla isaladi kakhulu. - Umpheki angasebenzisa izindlela zokupheka eziningana lapho ehlela isaladi. Angasebenzisa inhlanganisela ehlukene yemifino efana ne-watercress, radishes, pea greens, noma imifino ye-collard; Noma anganezela izithelo ezinjengama-grapefruit, ama-apula, noma amajikijolo. Angasebenzisa nezinongo ezihlukahlukene ezifana ne-cumin noma i-paprika ukuze enze ukunambitheka kanye nesweli ukuze athuthukise ukunambitheka kwezithako zakhe. Ekugcineni, angakwazi ukwengeza amafutha noma uviniga ukuze athambise futhi alinganise ama-flavour ngendlela efanele. - - Umpheki kufanele futhi acabangele ukuthi ukudla kwakhe kuzokwethulwa kanjani lapho enikeza amakhasimende akhe isaladi. Amakhasimende ayakuthanda ukudla kwawo emapuletini ukuze akwazi ukukudla nezitsha ezifana nezimfoloko nemimese. Kodwa-ke, uma amakhasimende efuna ukudla isaladi yakho ngezandla zabo, ukuyibeka emapuletini kuzosebenza kahle. Ungakwazi ngisho nokubeka umkhiqizo emapuletini ukuze kube nezingxenye zakho kokubili ukudla ngezandla nokudla ngezitsha. Ngokuyisisekelo, kufanele ucabange ngezindlela zokwethula ukudla kwakho ukuze amakhasimende akho akujabulele kalula—kungakhathaliseki ukuthi adla ngezandla zawo noma ngezitsha—ngendlela ebafanele kakhulu.

Ngakho sethula kuwe
- Ukusebenzisa izindlela zokupheka ezingcono kakhulu zamasaladi

Sithemba ukuthi isicelo kanye zokupheka for the best salads kuzokuhlaba umxhwele
Okuqukethwe kubuyekezwa ngokuqhubekayo

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