Wonke umuntu ufuna ukukhululeka ezifweni nasezinkingeni zempilo. Kodwa ngalesi simiso esimatasa asizuzi isikhathi esanele sokunikeza umzimba wethu. Ukuba ngale ndlela yokuphila okumatasa asiqondi ngisho nalapho umzimba wethu ukhuluphele. Ngakho ukushintsha lesi simo futhi ukugcina uvuselelwe mayelana nempilo yakho sinokulinganisela kwe-NG BMI.
I-NG BMI yokubala iyindlela elula yokukutshela ngempilo yakho. Udinga nje ukubeka i-AGE, HEIGHT ne-WEIGHT yakho futhi lolu hlelo lokusebenza oluhle luzokunika inani le-BMI yakho yamanje.
Kuzokwazisa futhi uma uhlelekile ku-Shape Good noma udinga ukuqala ukusebenza.
Umsebenzi womzimba wumzimba womzimba wakho kanye nengqondo yakho, kanye nokwengeza iminyaka empilweni yakho nasekuphileni iminyaka yakho!
Kubuyekezwe ngo-
Mas 9, 2022