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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lweselula lwe-Migraine luyithuluzi eliwusizo nelisebenzisekayo lokusiza abanesifo se-migraine. Inikeza ukubuka konke kwalesi sifo nenkambo yaso, izindlela zokuvikela nokwelashwa.
Uhlelo lokusebenza lwenzelwe ukusekela iziguli ukusiza ukuqapha isimo sazo nokwethembeka ekwelashweni, nokunikeza imininingwane enembile yokwelapha odokotela. Uhlelo lokusebenza lusiza abasebenzisi ukuthi bashintshe indlela yabo yokuphila futhi ekugcineni banciphise inani lokuhlaselwa yi-migraine.
Indawo ekhiyiwe itholakala kuphela ezigulini ezithola ukwelashwa nge-biologic. Abasebenzisi bangagcina idayari yokulinganisa ukuthi ibakhumbuza nini ukuthatha umthamo olandelayo womuthi.
Ingxenye yomphakathi yohlelo lokusebenza inikeza imininingwane eningiliziwe ngemigraines, uhlu lwamagama, idayari yesiguli, ikhalenda, izinguquko zendlela yokuphila, amathiphu namasu okuphila kwansuku zonke, uhlu lwezikhungo zokwelashwa kwe-migraine, izixhumanisi eziwusizo, nolunye ulwazi olusebenzayo. Uhlelo lokusebenza kuhlanganisa mini-isichazamazwi echaza amagama ezivamile ukuqonda kangcono lesi sifo.
Igogi elisebenziseka kakhulu livumela abasebenzisi ukuthi bathathe amanothi ngokuquleka nezimbangela, noma babhale phansi imicimbi yabo, kufaka phakathi izinsuku zokuqokwa kwezokwelapha. Enye inzuzo yikhono lokuqapha inqubekela phambili ngesikhathi sangempela, uhlaziye izingqinamba ezingaba khona, ukuphuza imithi, nezinsuku ezinobungozi obukhulu.
Isicelo sakhiwe ngokubambisana nochwepheshe abahamba phambili bezinzwa futhi senzelwe iziguli ze-migraine.
Uhlelo lokusebenza lwenzelwe ukusekela iziguli ukusiza ukuqapha isimo sazo nokwethembeka ekwelashweni, nokunikeza imininingwane enembile yokwelapha odokotela. Uhlelo lokusebenza lusiza abasebenzisi ukuthi bashintshe indlela yabo yokuphila futhi ekugcineni banciphise inani lokuhlaselwa yi-migraine.
Indawo ekhiyiwe itholakala kuphela ezigulini ezithola ukwelashwa nge-biologic. Abasebenzisi bangagcina idayari yokulinganisa ukuthi ibakhumbuza nini ukuthatha umthamo olandelayo womuthi.
Ingxenye yomphakathi yohlelo lokusebenza inikeza imininingwane eningiliziwe ngemigraines, uhlu lwamagama, idayari yesiguli, ikhalenda, izinguquko zendlela yokuphila, amathiphu namasu okuphila kwansuku zonke, uhlu lwezikhungo zokwelashwa kwe-migraine, izixhumanisi eziwusizo, nolunye ulwazi olusebenzayo. Uhlelo lokusebenza kuhlanganisa mini-isichazamazwi echaza amagama ezivamile ukuqonda kangcono lesi sifo.
Igogi elisebenziseka kakhulu livumela abasebenzisi ukuthi bathathe amanothi ngokuquleka nezimbangela, noma babhale phansi imicimbi yabo, kufaka phakathi izinsuku zokuqokwa kwezokwelapha. Enye inzuzo yikhono lokuqapha inqubekela phambili ngesikhathi sangempela, uhlaziye izingqinamba ezingaba khona, ukuphuza imithi, nezinsuku ezinobungozi obukhulu.
Isicelo sakhiwe ngokubambisana nochwepheshe abahamba phambili bezinzwa futhi senzelwe iziguli ze-migraine.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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