Bamba iqhaza kuMjaho Wenhliziyo Odumile ohlelwa ngesikhathi soSuku Lomhlaba Lwenhliziyo minyaka yonke.
I-Popular Heart Race, umkhankaso we-Spanish Heart Foundation (FEC) okuhloswe ngawo ukuqwashisa nokwazisa ababambiqhaza nomphakathi ngokubaluleka kokuvimbela izifo zenhliziyo, kanye nokubakhuthaza ukuba bathuthukise imikhuba yokuphila enempilo, ukugwema okuvame kakhulu. izici eziyingozi zenhliziyo nemithambo yegazi (umfutho wegazi ophakeme, ukukhuluphala ngokweqile, indlela yokuphila yokuhlala, ukubhema, ukudla okungenamsoco...).
Lo mjaho unezigaba ezintathu ezahlukene, ukuze wonke amalungu omndeni akwazi ukubamba iqhaza. Ngaphezu komzila wamakhilomitha ayishumi, kuhlelwe imashi engamakhilomitha amane nesigamu kanye nemijaho yezingane.
Olunye ulwazi kuwebhusayithi www.carrerapopulardelcorazon.com.
Ubambe iqhaza!
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Okt 7, 2023