Rec Izindlela zokupheka ezinempilo nezilula ngeke zikusize ngokuhlinzeka izakhi zomzimba ezibalulekile emzimbeni (ezidingekayo ukunciphisa ama-acid egazini, ohlelweni lwe-lymphatic kanye nezicubu), kodwa futhi kuzoqinisa nokusebenza komzimba wakho nezinhlelo zakho zomzimba.
Eating Ukudla okunempilo kuvula umnyango ezingeni elisha lobungqabavu nempilo, amandla akhuphukayo, ukulawula amandla okungasebenzi, ukuqina komzimba okuthuthukile, ukulala okujulile, ukwanda kokumelana nemikhuhlane nemikhuhlane, ubuhlungu obuncane nokuthuthuka Isimo nokucaca kwengqondo kungaba nje eminye yemivuzo yakho okuza nokwandisa ibhalansi yangaphakathi ngokudla okunempilo.
Take Ngakho-ke zinike isikhathi, ubaluleke, bese upheka izindlela zethu zokupheka ezinempilo.
Iment Isilingo! uzwe umehluko phakathi kokudla okungenampilo, okujwayelekile okukhiqizwa ezimbonini, nokudla okune-fiber, okunempilo kanye ne-alkaline. Uzomangala!
Ngakho-ke ake sinikeze imizimba yethu ukwelashwa! ⭐
Masibanikeze ukudla okunempilo!
Ngempilo yakho!
🥙 Ukupheka Okumahhala Futhi Okunempilo Uzobe ungeza njalo izindlela zokupheka ezilula nezinempilo.
⭐ Qala namuhla ukulungisa izitsha ezimnandi, ezinempilo nezilula ukulungiselela.
OwnloadLanda manje mahhala ngokuphelele⭐
Kubuyekezwe ngo-
Feb 12, 2024