Isicelo sethu senzelwe ngqo labo abakhathele ukuya nje ejimini nokwenza lokho okwenziwa yiwo wonke umuntu, akukho lutho.
Abaqalayo abazi ukuthi bangasithola kanjani isisindo semisipha, bangakhulisa kanjani ukucindezela kwebhentshi, futhi abanye abazi ukuthi kwehle kanjani isisindo.
Yilokhu isicelo sethu esenzelwe lona.
- Izinhlelo zokuqeqesha zabaqalayo nezithuthukile
- Amandla ukudala Workout ngokwakho
- Uhlelo ubala ngamunye umthwalo ezidingekayo mayelana nekhono umbaleki
- Uma umsebenzisi engaqondi okuthile, angaxhumana nomqeqeshi ukuze athole usizo ngempendulo ekusetshenzisweni
- Yabelana nabangane
- Kulabo abangazi ukuthi behlise isisindo, kuye kwenziwa isibali sesikhathi esikhethekile soqeqesho lokujikeleza.
- Ungangeza izivivinyo zakho ku-timer, eziboniswa esibukweni futhi awudingi ukukhumbula ukuthi yikuphi ukuvivinya umzimba okulandelayo
- Umsizi womsindo ukutshela ukuthi ungaqala nini nokuthi uqeda nini
- Ungathola futhi nezinhlelo ezintsha zokuqeqeshwa komuntu ejimini kanye ngenyanga
- Amavidiyo angezwe kokuzivocavoca ngakunye
Ukuzivocavoca ngokuzivocavoca kuzoba ngumsizi omuhle kakhulu hhayi kuphela kubasubathi, kodwa nakwabaqeqeshi.
Njengoba kunomsebenzi wokwenza i -outout ngokwakho ngesixhumi esiguquguqukayo kakhulu futhi esilungile.
Into esemqoka ukuthi lolu hlelo luzosiza wonke umuntu ofuna ukuzivocavoca ngomphumela futhi angahambi nje nokuchitha isikhathi sakhe.
Kubuyekezwe ngo-
Sep 10, 2020