CONVALO
50+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Ngosizo lwezindlela zokwelapha ezisekelwe ebufakazini kanye nokuzivocavoca, imibhalo echazayo kanye nama-audios, i-Convalo ihamba neziguli ngokusebenzisa i-psychotherapy yazo eqhubekayo noma isikhathi sokulinda se-psychotherapy yazo.
- Ukwelapha okuhambisanayo: Uhlelo lokusebenza lwe-Convalo oluhambisana nokwelashwa lusekela iziguli esezivele zilashwa ngokwengqondo ukuze zifeze izinjongo zazo ngesikhathi sokwelashwa. Lokhu kungahlanganiswa ngokuningiliziwe ne-psychotherapist onomthwalo wemfanelo.
- Izikhathi zokulinda zokuvala: I-Convalo ibuye ifanele abantu abalindele ukwelashwa kwengqondo. Amamojula asuselwe kusayensi nokwenza ahlanganiswe kuhlelo lokusebenza, okwenza isikhathi kuze kufike ekuqaleni kokwelapha sibe lula futhi sinciphise ingcindezi ngokwethula okuqukethwe kokuqala kokwelapha kanye nolwazi olubalulekile.
Uhlelo lokusebenza luhlanganisa, phakathi kwezinye izinto:
• Idayari ehlukahlukene (isb. idayari yemizwa neyokulala)
• Imibhalo yolwazi nezincazelo (isb. mayelana nokucindezeleka nokukhathazeka)
• Ukuvivinya umzimba okuqondile nokujwayelekile (isb. izivivinyo zengqondo noma izivivinyo zokuphumula nempilo enhle)
Ngokwemibandela ye-ICD-10, uhlelo lokusebenza ngele
- i-depressive disorders,
- Ukulungiswa nokuphazamiseka kwengcindezi kanye
- Ifanele ukukhathazeka nokwethuka iziyaluyalu.
Kuhloswe ukunciphisa izimpawu zesiguli kanye nokwandisa izinga lempilo jikelele kanye nokusebenza kahle.
- Ukwelapha okuhambisanayo: Uhlelo lokusebenza lwe-Convalo oluhambisana nokwelashwa lusekela iziguli esezivele zilashwa ngokwengqondo ukuze zifeze izinjongo zazo ngesikhathi sokwelashwa. Lokhu kungahlanganiswa ngokuningiliziwe ne-psychotherapist onomthwalo wemfanelo.
- Izikhathi zokulinda zokuvala: I-Convalo ibuye ifanele abantu abalindele ukwelashwa kwengqondo. Amamojula asuselwe kusayensi nokwenza ahlanganiswe kuhlelo lokusebenza, okwenza isikhathi kuze kufike ekuqaleni kokwelapha sibe lula futhi sinciphise ingcindezi ngokwethula okuqukethwe kokuqala kokwelapha kanye nolwazi olubalulekile.
Uhlelo lokusebenza luhlanganisa, phakathi kwezinye izinto:
• Idayari ehlukahlukene (isb. idayari yemizwa neyokulala)
• Imibhalo yolwazi nezincazelo (isb. mayelana nokucindezeleka nokukhathazeka)
• Ukuvivinya umzimba okuqondile nokujwayelekile (isb. izivivinyo zengqondo noma izivivinyo zokuphumula nempilo enhle)
Ngokwemibandela ye-ICD-10, uhlelo lokusebenza ngele
- i-depressive disorders,
- Ukulungiswa nokuphazamiseka kwengcindezi kanye
- Ifanele ukukhathazeka nokwethuka iziyaluyalu.
Kuhloswe ukunciphisa izimpawu zesiguli kanye nokwandisa izinga lempilo jikelele kanye nokusebenza kahle.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Othintana nabo, ne-Umsebenzi wohlelo lokusebenza
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
