Ithuluzi lokusiza ukulawula isifo sikashukela ngamatafula angu-10 okudla okunomsoco wesiPutukezi.
Ukubala okulula kwamaCarbohydrate, Amakhalori, Amafutha kanye Namaprotheni okuhlanganisa ukuguqulwa okuzenzakalelayo kuma-FPU (Fat Protein Unit).
Kuhlanganisa namanye amathuluzi afana Nokudala Ukudla Kwakho Kwakho, Umlando Wokudla noma Isibali Se-Carb Sokupheka Kwakho.
Ihambisana ne-Nightscout yokuthumela imisoco evela ekudleni.
Kubuyekezwe ngo-
Jan 16, 2024