Quick and Easy Recipes
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Okudawunilodiwe
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Mayelana nalolu hlelo lokusebenza
Izindlela zokupheka ezisheshayo nezilula kulula ukuzilungiselela futhi zipheka ngokushesha. Kusukela kuma-stir-fries nama-chillies kuya kuma-dessert amaminithi wokugcina, lezi zitsha sezilungile ngemizuzu engama-30 noma ngaphansi.
Uma udinga ukondla umndeni noma izingane, lezi izindlela zokupheka ezilula zesidlo sakusihlwa ophendukela kuzo isikhathi nesikhathi. Ngemibono eminingi enempilo, esheshayo, yemifino, yenkukhu, kanye nesabelomali, kukhona okuthile kwawo wonke umuntu.
Zama izindlela zethu zokupheka ezisheshayo nezilula ukuze uthole ukudla okusheshayo, kodwa okumnandi kosuku lweviki. Pheka ukudla okunempilo ekhaya futhi uzoqala ukuzibuza ukuthi kungani u-oda ukudla okukhiphayo. Ngayinye yalezi zindlela zokupheka ezilula, ezinoshukela, nezisheshayo zesidlo sakusihlwa zithatha ihora noma ngaphansi ukwenza, kubo bonke lobo busuku lapho nidinga ukuthola isidlo sakusihlwa ndawonye ngokushesha.
Ngobunye ubusuku udinga isidlo sakusihlwa etafuleni ASAP. Lolu hlelo lokusebenza lwemizuzu engama-30 (noma ngokushesha) lokudla lukhona ukuze lusize. Sinezindlela zokupheka ezisheshayo zesidlo sakusihlwa asebenzisa izithako ezilula nemibono ehlakaniphile yokonga isikhathi, futhi sifake imibono eminingi yesidlo sakusihlwa esilungele umndeni ukuze sanelise ngisho nabancane abakhethayo. Njengoba kunezindlela zokupheka eziningi ezisheshayo, ezilula ezizayo, kunezinketho zesizini zanoma yisiphi isikhathi sonyaka.
Akudingeki ulahle inhlama enkulu ukuze wenze okuthile okumnandi esidlweni sakusihlwa-yonga imali ngokukhetha amaprotheni ashibhile njengenkukhu, inyama yenkomo egayiwe, ne-tilapia, noma udle imifino ngokudla okusekelwe kubhontshisi. Noma ngabe yisiphi isitayela sakho, lezi zidlo ezimnandi zizojabulisa umndeni wakho wonke ngaphandle kokuphula ibhange.
Uma udinga ukondla umndeni noma izingane, lezi izindlela zokupheka ezilula zesidlo sakusihlwa ophendukela kuzo isikhathi nesikhathi. Ngemibono eminingi enempilo, esheshayo, yemifino, yenkukhu, kanye nesabelomali, kukhona okuthile kwawo wonke umuntu.
Zama izindlela zethu zokupheka ezisheshayo nezilula ukuze uthole ukudla okusheshayo, kodwa okumnandi kosuku lweviki. Pheka ukudla okunempilo ekhaya futhi uzoqala ukuzibuza ukuthi kungani u-oda ukudla okukhiphayo. Ngayinye yalezi zindlela zokupheka ezilula, ezinoshukela, nezisheshayo zesidlo sakusihlwa zithatha ihora noma ngaphansi ukwenza, kubo bonke lobo busuku lapho nidinga ukuthola isidlo sakusihlwa ndawonye ngokushesha.
Ngobunye ubusuku udinga isidlo sakusihlwa etafuleni ASAP. Lolu hlelo lokusebenza lwemizuzu engama-30 (noma ngokushesha) lokudla lukhona ukuze lusize. Sinezindlela zokupheka ezisheshayo zesidlo sakusihlwa asebenzisa izithako ezilula nemibono ehlakaniphile yokonga isikhathi, futhi sifake imibono eminingi yesidlo sakusihlwa esilungele umndeni ukuze sanelise ngisho nabancane abakhethayo. Njengoba kunezindlela zokupheka eziningi ezisheshayo, ezilula ezizayo, kunezinketho zesizini zanoma yisiphi isikhathi sonyaka.
Akudingeki ulahle inhlama enkulu ukuze wenze okuthile okumnandi esidlweni sakusihlwa-yonga imali ngokukhetha amaprotheni ashibhile njengenkukhu, inyama yenkomo egayiwe, ne-tilapia, noma udle imifino ngokudla okusekelwe kubhontshisi. Noma ngabe yisiphi isitayela sakho, lezi zidlo ezimnandi zizojabulisa umndeni wakho wonke ngaphandle kokuphula ibhange.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Umsebenzi wohlelo lokusebenza ne-Ulwazi lwe-app nokusebenza
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