Wall Squat Test
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza luhloselwe ukunquma izinga lokukhuthazela kwemisipha yomlenze ngokuhlolwa kwe-Wall Squat.
Lolu hlelo lokusebenza lufakwe izincazelo zombhalo nevidiyo zokwenza i-Wall Squat Test.
Ukuze unqume izinga lokukhuthazela kwemisipha yomlenze, umsebenzisi ufaka idatha esuka kumiphumela yokuhlolwa kwe-squat odongeni ngemizuzwana kumenyu yokulinganisa.
Ngokwengeziwe, abasebenzisi bangagcina idatha yomphumela wokuhlolwa kusizindalwazi sasendaweni kulolu hlelo lokusebenza futhi bangathekelisa kufomethi ye-.csv noma babelane ngayo ku-imeyili, inkundla yezokuxhumana kanye nezinhlelo zokusebenza zemiyalezo.
Lolu hlelo lokusebenza lufakwe izincazelo zombhalo nevidiyo zokwenza i-Wall Squat Test.
Ukuze unqume izinga lokukhuthazela kwemisipha yomlenze, umsebenzisi ufaka idatha esuka kumiphumela yokuhlolwa kwe-squat odongeni ngemizuzwana kumenyu yokulinganisa.
Ngokwengeziwe, abasebenzisi bangagcina idatha yomphumela wokuhlolwa kusizindalwazi sasendaweni kulolu hlelo lokusebenza futhi bangathekelisa kufomethi ye-.csv noma babelane ngayo ku-imeyili, inkundla yezokuxhumana kanye nezinhlelo zokusebenza zemiyalezo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
