UMQEQESHI WE-POCKET WABANTU ABADLA KAHLE
Ngaphezu kwesicelo seresiphi, i-Appetia ingumqeqeshi wakho wephakethe ozokuphelezela ku-puzzle 🤯 yokupheka kwansuku zonke kwasekhaya. Lolu hlelo lokusebenza oludalwe ukupheka nokudla okunomsoco lwenzelwe ngokuphelele ukwenza impilo yakho ekhishini ibe lula 😎.
Kungakhathaliseki ukuthi yiziphi izizathu zakho (ukudla okunomsoco, ukonga, imvelo, ukuzitika ngokwakho, njll.), uze endaweni efanele ukuze uthole ukuthuthukiswa okudingayo ukuze ucwebe izaqathi zakho futhi udle kangcono ngaphandle kokwenza impilo yakho ibe nzima!
ONE RECIPE APP ZAZO ZONKE IZIDINGO ZAKHO
❄️ Amaresiphi asuka esiqandisini: Yethula injini yombono wenguquko, izokutholela (ngempela) umbono okhaliphile ngaphansi komzuzu ongu-1, kuphela ngezithako esezivele zisekhishini lakho!
📝 Imenyu yesonto: Thatha ugqozi ngokuqondile kumenyu yesonto ehlanganiswe udokotela wethu wezokudla, ngokusekelwe (empeleni) zokupheka ezilula, ezilinganiselayo ezishintshayo masonto onke! #PNNS
👨 🍳 Amaresiphi enziwe ngokwezifiso: Zitholele inqwaba yezigaba zemibono eyenziwe ekhaya kuzo ZONKE izimo (amaresiphi anothe ngensimbi noma i-omega 3, ibhokisi lesidlo sasemini, i-brunch, sebenzisa ubhasikidi wemifino, usuku lwangaphambi komjaho, umthwalo ophansi we-glycemic, usuku olulandelayo kusihlwa, iphathi yamakhekhe. , njll.)!
ISEXWAYISO, AMAREPHI ETHU MAHLE KAKHULU KAKHULU
❤️Sezingaphezu kuka-1,000 zokupheka kuhlelo lokusebenza, nezengezo nyanga zonke
🫰 Kulula futhi akunakwenzeka ukuphuthelwa (kuchazwa kahle njalo, siyazi ukuthi kusihlwa ukhathele)
🌦️Okwesizini
🤓Ibuyekezwe izazi zokudla, ngamanani alinganisiwe
🎊 Okuhlukahlukene (ibhega, isaladi, i-gratin...): kuthatha yonke into ukuze udle kahle!
😋 Ukufela, ngento encane eyengeziwe eyenza umehluko
🤷♀️Kuyasebenza, ngesibali-sikhathi esihlanganisiwe nenani elivumelana nenani lezivakashi
🎯 Kwenziwe ngokwezifiso ngokuya ngemikhawulo yakho ye-nutri kanye nemishini yakho yasekhishini
OCHWEPHESHE BOKUDLA KOMTHETHO BAZOKUKULULEKA EKUPHEKWENI KWANSUKU ZONKE
Ukudla kuyimpilo! Kusaphephe kakhudlwana ukwethemba ochwepheshe: akukho ukucindezeleka, ungasethemba, yonke into ihloliwe!
🥞 UMagali, unjiniyela wezolimo, unguchwepheshe wakho konke okuhlobene nokudla.
💻 U-Adeline, udokotela wezokudla, uhamba nawe ngezeluleko ezicacile nezithembekile, futhi ukunikeze izindlela zokupheka ezilinganiselayo ukuze udle unempilo amehlo akho evaliwe!
🍳 Abapheki bethu esibambisene nabo abekho lapha ukuzokunikeza izindlela zokupheka ezimnandi, kodwa ukukusiza ukupheka ngenkathi uhlonipha umkhiqizo kanye nesikhathi sakho!
DLA KANCONO, NOMA UNGAYONA I-CORDON BLEU
😎Yehlisa umthwalo wakho wengqondo ngalokhu:
- ukubala okuzenzakalelayo kwamanani
- i-timer edidiyelwe
- Ukuguqulwa kwamaresiphi abe yizinhlu zokuthenga
- interface elula 100% ngaphandle kwezikhangiso
- izindlela zokupheka ezingenangqondo, ezihloliwe futhi zagunyazwa
🍝 Yidla ukudla okunomsoco ngokuqhubekayo nalokhu:
- zokupheka ezihlukahlukene nezithelo zonyaka kanye nemifino
- isisindo esilinganiselwe
- amamenyu aguqulelwe kuzincomo ze-PNNS
- #noregime mood
- izindlela zokupheka eziguqulelwe kuphrofayili ethile yokudla okunempilo (imifino, ukukhulelwa, i-gluten-free, i-lactose-free, i-egg-free, isifo sikashukela, umfutho wegazi ophakeme)
isicelo esinconywe izidlo
🍕 Ziphathe nsuku zonke ngalokhu:
- zokupheka ezingaphezu kuka-1,000
- ama-nuggets wokunambitha
- izithombe ezikwenza ukhathe
- zokupheka ezihlukahlukene ukuze ungalokothi unesithukuthezi
🪴 Yonga kusabelomali sakho sokudla futhi wenzele iplanethi okuhle ngalokhu:
izindlela zokupheka zesizini ezisuselwe ekudleni okuluhlaza (ngakho-ke kupakishwe kancane)
izithako ezilula nezifinyelelekayo
isiqandisi esinqanda udoti algo
BYE BYE DIETS, SAWONA OKUDLA OKUHLE
Sikholelwa ukuthi okuzenzela kuyisixazululo esingcono kakhulu sokudla okuhle. 👨🍳
🚫 Siyi-ANTI diet, ANTI chocolate, ANTI body talk.
👍 SingabakwaPizza, SOKUlalela umzimba wakho, SOKUFANELEKA, SOkudla okuthandayo ujabule, NGEMPILO enhle (nokuthula emhlabeni).
Ngamafuphi, siyakwamukela emhlabeni omuhle wokupheka kwasekhaya okunempilo nokungavinjiwe e-Appetia! 😉
Kubuyekezwe ngo-
Mey 28, 2024