Hydration
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Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Lesi isibali senhlama emuncu esilula kakhulu esizokusiza ukuthi unqume izinga lokugeleza kwenhlama yakho usebenzisa izibalo zababhaki.
Uma usebenzisa izibalo zababhaki, inani likafulawa lisethelwe ku-100%. I-hydration ezenzakalelayo yenhlama emuncu isethwe njengesiqalo se-hydration esingu-100% (izingxenye ezilinganayo zikafulawa namanzi). Kulokhu, ungakwazi ukunquma kalula izindlela zakho zokupheka zesinkwa senhlama emuncu.
Uma usebenzisa izibalo zababhaki, inani likafulawa lisethelwe ku-100%. I-hydration ezenzakalelayo yenhlama emuncu isethwe njengesiqalo se-hydration esingu-100% (izingxenye ezilinganayo zikafulawa namanzi). Kulokhu, ungakwazi ukunquma kalula izindlela zakho zokupheka zesinkwa senhlama emuncu.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Bread Hydration is Released!
