Raw Food Recipes App

Rstream Labs

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Thola amakhulukhulu ezindlela zokupheka zokudla okungaphekiwe ohlelweni lokusebenza lokudla okuluhlaza, okuhlanganisa amasaladi, okokugqoka, ama-smoothie, namajusi. Jabulela indlela ephephe kunazo zonke futhi enempilo yokudla ukudla okuluhlaza okunomsoco wokupheka.

Uhlelo lokudla okuluhlaza luqukethe ukudla okuluhlaza ngokuphelele nokungacutshungulwanga. Ukudla akushisi ngaphezu kuka-104–118°F. Izindlela zokupheka zokudla okuluhlaza zivumela izindlela zokulungiselela ezifana nokujula, ukuhlanganisa, ukukhipha amanzi emzimbeni, ukucwiliswa kanye nokuhluma. Ukudla okuluhlaza kuvame ukudla okusekelwe esitshalweni okunamaresiphi we-vegan aluhlaza mahhala. Uhlelo lokusebenza oluluhlaza ngokuphelele kanye ne-vegan lucebile ngamaresiphi we-vegan eluhlaza, ukudla okuphilayo, kanye nezindlela zokupheka zezithelo nemifino.

Vumelanisa indlela yokuphila enempilo ngokudla kuphela ukudla okungaphekiwe, okungacutshunguliwe namaresiphi okudla okuluhlaza. Ungaqala usuku lwakho ngokudla kwasekuseni okunempilo okuluhlaza. Uhlelo lokwehlisa isisindo kuzinhlelo zokusebenza ze-vegan eluhlaza lunokudla okuluhlaza okuphilayo okufana nezindlela zokupheka ezisekelwe ezitshalweni, zokupheka zezithelo, ukudla kwasekuseni okuluhlaza, njll. Ama-dessert ethu okudla okuluhlaza enziwa ngenhlanganisela yamantongomane, imbewu, izithelo, nezindlela zokupheka ezisekelwe ezitshalweni ezifana ne-alimondi. ubisi, ubisi lukakhukhunathi, njll.

Ukudla kwe-vegan eluhlaza kuhlanganisa ukudla kwe-vegan nokudla okuluhlaza. Kuwuhlelo lokudla olusebenza kahle kakhulu lwesisindo olusiza ukuthi ulahlekelwe isisindo ngokushesha. Ukudla okusekelwe esitshalweni se-vegan eluhlaza kuthuthukisa impilo yenhliziyo futhi kwehlisa ingozi yesifo sikashukela. Sinezindlela zokupheka ze-vegan mahhala ezinhlelweni zokusebenza ze-vegan eluhlaza. Izindlela zokupheka ze-vegan eziluhlaza zihlanganisa izindlela zokupheka ezingacutshungulwanga, ezisekelwe esitshalweni okungenzeka ukuthi ziluhlaza ngokuphelele noma zishiswa emazingeni okushisa aphansi kakhulu.

Qala indlela yokuphila entsha, ehlanzekile ngempilo eluhlaza. Indlela yokuphila eluhlaza yindlela yokuphila enempilo ongayikhetha. Uhlelo lokusebenza lwamaresiphi okudla okuluhlaza lunezindlela zokupheka zokuqeda ubuthi, amavidiyo okufundisa, amathiphu okudla, uhlu lokuthenga igrosa, nezindlela zokupheka ezihlwabusayo njengama-dessert okudla okuluhlaza. Ibhulakufesi lokudla okuluhlaza kanye nama-dessert okudla okungaphekiwe yizigaba zamaresiphi anambitheka kakhulu ohlelweni lokusebenza lokudla okuluhlaza. Shiya kuma-dessert acutshunguliwe uye kuma-dessert okudla okuluhlaza anempilo anelisayo futhi amnandi.

Thola imibono engcono kakhulu yebhulakufesi lokudla okungaphekiwe ohlelweni lokusebenza lwamaresiphi okudla okuluhlaza. Kusukela kokusanhlamvu okungaphekiwe kuya kuma-smoothie esithelo, lezi zindlela zokupheka zokudla kwasekuseni okuluhlaza zizoqala usuku lwakho kahle. Ungaba nohlelo lokudla lokulahlekelwa isisindo oluphelele ngezindlela zokupheka zokudla okungaphekiwe njengamasaladi, ama-smoothies, amajusi, nezinye izindlela zokupheka zemifino nezithelo. Izindlela zokupheka ze-detox ku-recipe ye-vegan eluhlaza yohlelo lokusebenza lwamahhala nazo ziwuhlelo lokudla olusebenzayo lokulahlekelwa isisindo.

Uhlelo lokusebenza lokudla kwe-vegan eluhlaza lunamavidiyo okufundisa namathiphu okudla ukuze uhlale unolwazi mayelana nokudla kwe-vegan eluhlaza. Hlola uhlu lokuthenga igrosa kanye nezindlela zokupheka ezisekelwe ezitshalweni mahhala ohlelweni lokusebenza lokudla olusekelwe esitshalweni sokudla. Izinhlelo zokusebenza ze-Raw vegan zikukhuthaza ukuthi ukhethe indlela yokuphila eluhlaza okuwuhlelo olunamandla lokudla kwesisindo.

Landa uhlelo lokusebenza bese uqala ukulungiselela izindlela zokupheka zokudla okuluhlaza njengamanje! Izindlela zokupheka zethu ezisekelwe esitshalweni ezingahluziwe ziqukethe izithako ezimbalwa kuphela futhi kulula ukuzilungiselela.