Symptom & Mood Tracker

Bearable

About this app

✅ Reclaim control over your Symptoms & Mood

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries in our health diary is quick and effortless, so you can focus more energy on feeling better.

The app has been shaped by our community of thousands of people with varying chronic health issues.

✅ Gain insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, mood, and more.

With just a few clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

✅ All your health tracking in one place

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your doctors can get the full picture of your health.


Bearable helps you to:

✔️ Record your mood and symptoms in seconds quickly journal changes in emotions, mental health, and the severity of your symptoms such as pain, fatigue, and symptoms of acute and chronic illness.


✔️ Gain insights into how your daily activities correlate with changes in your mood, symptoms, sleep, and energy.


✔️ Keep everything in one place with our health timeline. Filter your entries to make them even easier to share with your doctor or therapist.


✔️ Fully customise how you journal your daily habits and health factors, such as sleep, diet, exercise, medication, stress, anxiety, emotions and symptoms of acute and chronic illness.


✔️ Come prepared to your next doctor or therapist appointment with a detailed timeline, a complete diary of changes in your well-being, and insights into potential triggers and treatments.


✔️ Make journaling a healthy habit with our quick and enjoyable entry process.


And there’s much more…

➕ Set Reminders. Customise your reminders for healthy habits, medication, mental health check-ins, and more

➕ Share and Export. Export your data privately and securely.

➕ Sync health data automatically. Such as Sleep, Steps, and Heart Rate from GoogleFit

➕ Dark mode.

➕ Restore data across devices.


💡 Just some of the ways people use Bearable

Symptom tracker
Mood tracker & journal
Emotion tracker
Mental health Tracker
Anxiety tracker
Pain tracker
Chronic Illness tracker
Medication tracker
Health journal & diary


🔐 PRIVATE & SECURE

Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


💟 MADE BY PEOPLE WHO UNDERSTAND AND CARE

Created by individuals who have lived with health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and both mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD.

Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to improving this app to help as many people to reclaim control over their health as possible. If you have any questions, feedback or feature requests, please send them to [e-mail]. We’d love to hear from you.

Credit to Freepik for icons

Ratings and reviews

Edit: Kind of feels like the quality of the app is inconsistent. Lots of useful visualizations. Looks really nice, tracks well if you stick to the basics. But... Has quirks, a lot of the components don't scale well with many items, and separating the fields into 4 sections each day (pre, AM, mid, PM), while I thought would be great for granularity, is giving me weird results and I guess I haven't figured out how to use it correctly. I need to understand the app better.

I highly recommend it. I downloaded it in hopes it would help keep track of my moods and symptoms. Didn't expect a whole lot as I can be unmotivated to follow through with filling info out . BUT I have fallen in love with this app . I haven't signed up for premium, and I have so much access to tracking and info input that it amazes me . I can forsee me solely relying on this app in the near future for keeping track and helping me better understand what the heck is happening with me.

This app is perfect! Almost everything is customizable, including symptoms, moods, lifestyle actions and habits, which makes it easy to track exactly what I need. I love the goals and reminders. The interface is easy to use and cute. The free version is fantastic and completely usable, but there's some cool features you get if you decide to upgrade. Overall, great app!

What's new

Factor variables are now grouped together and you can now create custom variable factors! We also tweaked the designs to make it more user-friendly.

We've been making some small quality of life and design improvements, while squashing some pesky bugs!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too