Yoga for Everyone

USM

About this app

Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!

Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.

Focuses:
- Preparation
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Energy
- Relaxation
- Breathing Exercises
- Meditation
- Blessing and Chant

- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music


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Ratings and reviews

Please add portrait mode, most of us use mobile phones for this app, portrait mode will be easy to use. For tablets and casting to tvs it's very good app.

What's new

The video playback issues have been resolved.