Bodyweight Workout at Home

AxiomMobile

About this app

Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It's time to train!

Ratings and reviews

If you're looking for a simple app that helps you build on basic workouts like planks, push-ups, and more, this app is perfect. I use it every morning and hope it stays around for a long time!

This is the only app of its kind (body weight workouts) that allows you to add your own custom exercises. Would be very nice to have an optional feature where under the "STRENGTH" directory you could scroll the individual exercises so that you can adjust the order in which you do them. There is currently a scroll feature under the "CIRCUIT" directory, but not under the "STRENGTH" directory. Otherwise I would have rated this app a 5 star!

Amazing Body Workout App with everything in one place! Some suggestions: I would love to be able to rearrange the Workouts in the list. Also a little info field left on the workout list with info about the workout would be great, especially Last trained, max Rep, last duration. A graph with all active workouts at the same time so you can compare progress between them. Other than that great App!

What's new

+ improved backup of training data