Pranayama is the art of effectively controlling the breath. Practicing proper breathing techniques can help bring more oxygen to the blood and brain, thus helping to control prana, or vital energy. Pranayama also follows along with various yoga asanas.
Download now and get free access to this wonderful app for you to relax during your daily meditation!
The best and most relaxing app for you to practice your daily guided meditation!
Updated on
Sep 9, 2021
Lifestyle
Data safety
arrow_forward
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
See details
What’s new
Mergulhe nas técnicas de meditação que são aprovadas por tradições antigas