Golden Hour

AscendPlus

About this app

Golden Hour – Start Your Day for Success

Begin each day with clarity, focus, and purpose using the Golden Hour app. Designed to help you and your life coach optimize the first three hours after waking up — your Gold, Silver, and Bronze hours — this app encourages powerful morning routines that lead to lasting success.

Each hour of your morning holds unique energy. The Golden Hour app provides suggested activities to get you started, and after working with your coach, you can easily add new tasks that fit your evolving goals and lifestyle. Whether it’s reflection, planning, learning, or physical activity, you’ll have a clear path to follow from the moment you wake up.

As life changes, your priorities shift — and this app grows with you. Edit and refine your schedule anytime to reflect your new focus and ambitions. Every morning becomes an intentional step toward your best self.

The concept is simple: invest your first three hours wisely, and everything you accomplish afterward becomes a bonus. By focusing on meaningful activities early in the day, you set a positive tone, strengthen discipline, and create momentum that carries through the rest of your day.

Start strong. Build consistency. Transform your mornings into a foundation for success with the Golden Hour app.

What’s new

Use this app with a life coach to enhance the first 3 waking hours of the day, the gold, silver and bronze hours. This app has suggested activities to get you started and you can easily add more after speaking with your coach. As your life changes you can edit your schedule during these hours for amazing results, anything you get done ofter these hours is a bonus. Start each day strong using the Golden Hour and increase your success.