Indigo Balance

Indigo Balance

About this app

Indigo is the first application that integrates well-being and health in the same experience.
With a holistic and personalized approach, Indigo helps you incorporate sustainable habits and manage your physical, mental and nutritional well-being, while you access—when you need it—a space developed especially for your health.

Designed for people who seek to feel better and take an active role in their care, Indigo combines three fundamental pillars:

Exercise: routines adapted to your level, goals and daily energy.
Mind: mindfulness, breathing and stress management tools.
Nutrition: meal plans, simple recipes, and practical nutrition education.

In addition, it has an exclusive health area, where you can request appointments and make consultations with specialized professionals, from the same app. This integration allows your experience to be fluid, clear and focused on what is most important: you.

Record your progress, consult your personal statistics and discover content adapted to your moment.
All your well-being, in one place. Without intermediaries. No friction.

Indigo offers you a new way to take care of yourself: closer, simpler and more real.

Ratings and reviews

it's all in Spanish. I don't speak that language

I don't use this