Finito: Stop Smoking

Mindset Health

In-app purchases

About this app

Hypnotherapy makes you 10 times more likely to stop smoking for 1+ year than stopping without any support.

If you’ve tried stopping before, you’ll know how hard it is to remain a non-smoker. That’s where Finito comes in.

Finito is a self-hypnosis program that addresses the underlying reasons that cause you to smoke, providing hypnotic suggestions to the subconscious to manage cravings, emotions, and habits.

Backed by science:

Our breakthrough program is designed by Dr. Gary Elkins, a world-leading neuroscientist and director of the Mind-Body Medicine Research Laboratory at Baylor University.

With Finito, you can:

Say goodbye to weak moments
Learn to self-manage cravings symptoms
Address the underlying reasons you smoke
Manage anxious feelings and irritability
Create healthier habits
Stop smoking for good, without relying on pills or patches

Will it work?

Stop smoking hypnotherapy has been clinically proven to be 10 times more effective than stopping without support.

Neurobiological brain studies show that hypnotherapy sessions activate areas of the brain associated with attention, sensitivity, motivation, and a positive sense of well-being.

This means that as you listen to positive suggestions given to you through hypnotherapy you are more likely to put these suggestions into action, making long lasting changes to your health and well-being.

How does it work?

Hypnosis for stop smoking works by reducing stress through a series of relaxing visualizations, and empowering suggestions that will reduce your fear of quitting, and increase your ability to manage cravings. Through daily calming hypnotherapy sessions you can be motivated to stay free from smoking.

Our team is with you every step of the way, through in-app chat, education, and on-demand stop-craving exercises.

What you get:

Evidence-based hypnotherapy program
Relaxing 15-minute daily sessions that fit easily into your schedule
Supportive reinforcement program to help you maintain results
Craving Toolkit with short sessions you can use on the go
Cigarette Tracker to record your progress in reducing cigarettes to zero
Daily educational readings with tips for navigating cravings and building new habits
In-app chat support from real people

Take your step forward to a smoke-free life with Finito.


Disclaimer:

This is a self-management tool designed to help people manage their smoking behaviour. It is not designed to treat nicotine addiction. The program does not replace the care of a medical provider or the patient’s medication. Always consult your healthcare professional before making medical decisions.

If you subscribe through iTunes, the credit card associated with your iTunes account will automatically renew unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period.

To manage your Finito subscription from iTunes:
1) On your iOS device, go to your device Settings and the 'iTunes & App Stores'
2) Tap on your Apple ID
3) Tap to 'View Apple ID'. (You may need to sign in or use Touch ID.)
4) Tap on 'Subscriptions'
5) Choose Finito Subscription'
6) Tap 'Cancel Subscription'

For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/legal/finito-privacy-policy, https://www.mindsethealth.com/legal/finito-terms-conditions

References

Clinical Hypnosis for Smoking Cessation: Preliminary Results of a Three-Session Intervention (2005) by Gary R Elkins and M. Hasan Rajab

Jensen MP, Adachi T, Tomé-Pires C, Lee J, Osman ZJ, Miró J. Mechanisms of hypnosis: toward the development of a biopsychosocial model [published correction appears in Int J Clin Exp Hypn. 2015;63(2):247]. Int J Clin Exp Hypn. 2015;63(1):34-75. doi:10.1080/00207144.2014.961875

Ratings and reviews

i signed up for this program with the special they offered. after the first day it went good. I logged in to start day 2 and they cancelled my subscription and wanting me to pay the full amount . I can't afford that at this moment in time. But they charged my card yesterday and now they want me to pay 69.95 for a 3 month subscription . I want to try the program first before I pay that kind of money. I'm very disappointed in their tactics to get more money out of struggling people .

Been a smoker for 40+ years and didn't think anything could work. I made an effort to try this program whole heartedly. It actually worked! it may not feel like your hypnotized but you become extremely relaxed. I love the positive reinforcement. like with anything you need to really want to quit. Sometimes I wish the sessions were bit longer. I'm a month smoke free!

I have been doing Finito for one week and already feel a positive difference in using this quit smoking program. I have tried every quit smoking program under the sun and none have been as calming as Finito. I only wish there was a way to download the program for listening when there is no Internet service. I am frequently in areas with no Internet service and find it difficult to keep a steady flow of therapy. Not at all able to use the crave kit because I have to seek out Internet service.

What's new

Thanks for using Finito! This update includes improvements to progress tracking, deep linking, authentication and various other features.

As always, if you have any feedback or run into any troubles, let us know at [e-mail]