Be conscious

4.0
112 reviews
10K+
Downloads
Content rating
Everyone
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About this app

A man lives in the prison of constraining imaginations of his abilities and learnt programs for reacting to impulses. These imaginations and programs were embedded in him by his upbringing and school system.

An ordinary man is only a machine reacting to impulses, whether sensory or fictional, created by his mind, which initiate corresponding behavorial patterns (programs).

When a man becomes aware of this prison, he can break free. He can realise, that his real Self is not the one who thinks and by that he can start observing the thinking, observing the automat controlled by impulses. He will start to awaken.

Randomly app-generated signals wake a person from a mechanical way of life and constructions created by his mind. The need of evaluating the signal makes one to constantly observe himselve, otherwise he is not able to evaluate the signal based on the selected criteria.

The graphic summarization of evaluated signals according to different criteria allows the person to find out e. g. what he think about most often, which emotions control him most often, how and if his inner state is related to the currently performed activity, …

Based on this information can the person get to know himself better and can start to change what he don’t like about himself. The person will start to live their life more and more consciously and becomes a human beeing.

The application is intended for those, who are not content with the mechanical way of their life. Implemented methods "Here and now" and "STOP exercise", or even the study of teachings of E. Tolle and G. I. Gurdjieff can help the person to live his life more consciously and be your own master.




Eckhart Tolle - Here and now

According to Eckhart Tolle the ability to fully live in the present is the most direct way to happiness and contentment.

The secret lies with the realisation of the fact that our ego is bound to the past (even when it cannot be changed) or to the future (even when we cannot know it).

The understanding that the only existing reality is the present moment allows the person to get rid of the unfruitful attachment to fantasies and fully accept life.

The mind is always trying to drag us into solving fictional situations in the future or experiences from the past. The signals generated by the app and the need of their consecutive evaluation make the person return from their constructions of thoughts to the present moment and live their life as consciously and in the present as possible.



G.I.Gurdjieff - STOP exercise

Every man has a certain amount of his own body movements and poses, which are in addition firmly connected to certain undergone forms of thinking and feeling. According to that, a man can’t change the way he think or feel as long as he don’t change the set of his movements and poses.

Every movement of a man is only an automatic transition from one pose to another. Automatism of thinking and feeling is firmly connected to the automatism of movement. One can’t be changed without a change of the other.

The STOP exercise is based on a way, where with the teacher’s signal "STOP" all students must immediately and regardless of what they are currently doing intercept all of their movements and stay still in the pose, in which the signal caught them.

They have to keep the direction of their gaze, the facial expression, the tension in their muscles and stop the flow of their thoughts. They must hold the stillness till the moment, when the next teacher’s command "CONTINUE" is said.

A man must be aware of himself, so he don’t miss the STOP signal, so he stop immediately after it’s rang and don’t finish the transition to normal pose.
Updated on
Aug 25, 2020

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Ratings and reviews

4.0
111 reviews
Sasha Hill
February 26, 2022
Everything I love about this app. I most cherish the random alerts and offline access for data input. And I haven't even used all the features, yet. I don't like that every time I get a new phone I have to start over. Could you link it to Google for a sign in? Turns the volume to high to make the bell sound, awful if I'm listening to music.
26 people found this review helpful
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Peter Nemec
April 3, 2021
When you get a new phone, do data backup on the old phone and restore it on the new one.
nitish rai
September 10, 2020
If you really want to get out of the matrix of thought, try out this app, give it a try, the developer just want to help you, don't waste your time thinking about enlightenment, because it's all about not looking the universe through your habitual way and the thought patterns you are attached to but for that, you have to know what actually your patterns are where does your strongest attachment lies so that you can work on that and this is the app you will ever need to do that, thank you developr
19 people found this review helpful
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Peter Nemec
September 11, 2020
Thank you too
Chavda Jignesh
December 22, 2021
after a month of use : This app is absolutely perfect for what it is made for. its gives all the data you need on where your attention is at all day. only single app on the play store . everytime it signals it reminds me to not think about future or past BUT TO LIVE IN PRESENT . now every time my thoughts wonder i bring my self forcefully into present - NOW .I read The Power Of Now by Eckhart tolle after using the app. trust me THIS APP HAS POWER TO BRING YOUR ATTENTION IN NOW - PRESENT MOMENT.
10 people found this review helpful
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Peter Nemec
September 23, 2021
Thank you

What’s new

Version 2.10
- the black theme and the white theme added
- when recovering app data from a backup file, you can select the cloud file directly without copying it to your device
- when the Do Not Disturb mode is active, the crossed-out musical note icon on the app main screen will notify you, that the signal will not be generated.

App support

About the developer
Ing. Peter Nemec - IPN data
nemec@ipndata.sk
2472/3 Buzulucká 96001 Zvolen Slovakia
+421 905 263 584

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